1500 bay low Recipes

  • Low Fat Jambalaya
    bay scallops, cut in half if large and
    14 More
    bay scallops, cut in half if large, turkey kielbasa, casing removed & cut in bite size pieces, canola oil or 1 tsp lite olive oil, chopped onion, sweet green pepper, chopped, celery, chopped, garlic, minced, low sodium chicken broth, salsa (your choice mild or hot ), uncooked long grain rice, bay leaf, dried thyme, dried oregano, parsley, chopped
    54 min, 15 ingredients
  • Bay Scallops & Shells
    low fat cottage cheese, lemon juice, fresh dill, chopped and
    5 More
    low fat cottage cheese, lemon juice, fresh dill, chopped, bay scallops, steamed, celery, finely chopped, green onion, chopped, italian dressing, jumbo pasta shells, cooked
    30 min, 8 ingredients
  • Low Fat Bay Shrimp and Swiss Omelet
    egg whites, egg, whole, skim milk, bay shrimp (canned ) and
    3 More
    egg whites, egg, whole, skim milk, bay shrimp (canned ), scallions, chopped, extra virgin olive oil, low-fat swiss cheese
    12 min, 7 ingredients
  • Low Fat Pesto Baked Ziti
    shaped pasta, red onion, garlic cloves, crushed tomatoes and
    7 More
    shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce
    55 min, 11 ingredients
  • Old Bay Shrimp Salad
    low-fat mayonnaise, celery, chopped, old bay seasoning and
    4 More
    low-fat mayonnaise, celery, chopped, old bay seasoning, lemon juice, shrimp, cooked, peeled and deveined, your favorite lettuce (optional), croissants (optional) or sandwich roll (optional)
    10 min, 7 ingredients
  • Bay Scallops With Polenta, Wild Mushrooms, Sherry and Parsley Br
    fresh breadcrumb , from french bread with crust and
    13 More
    fresh breadcrumb , from french bread with crust, extra virgin olive oil, chopped fresh parsley, unsalted butter, divided, fresh chanterelle mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large) or 12 oz other fresh wild mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large), chopped fresh thyme, chopped green onion, amontillado sherry wine, low sodium chicken broth, whipping cream, water (or more ), salt, polenta, bay scallop
    40 min, 14 ingredients
  • Low-Carb Crab Cakes
    fancy white crab meat, drained, egg and
    8 More
    fancy white crab meat, drained, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, low-carb ketchup , and, mayonnaise , for sauce
    35 min, 10 ingredients
  • Low Fat Bechamel Sauce
    cornstarch, low-fat milk (1%), onion, bay leaf and
    1 More
    cornstarch, low-fat milk (1%), onion, bay leaf, salt and pepper
    20 min, 6 ingredients
  • Bay Scallops and Shells Bay Scallops and Shells
    low fat cottage cheese, lemon juice, chopped fresh dill and
    6 More
    low fat cottage cheese, lemon juice, chopped fresh dill, bay scallops, steamed, chopped celery, chopped green onion, light italian salad dressing, jumbo pasta shells, lettuce leaf
    20 min, 9 ingredients
  • Low Fat Hot Crab Dip Low Fat Hot Crab Dip
    low-fat cream cheese, fat cottage cheese, light mayonnaise and
    5 More
    low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning
    20 min, 8 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Low Country Boil Savannah Style Low Country Boil Savannah Style
    cayenne pepper (to taste), minced garlic cloves, bay leaf and
    8 More
    cayenne pepper (to taste), minced garlic cloves, bay leaf, old bay seasoning, lemon juice, kielbasa, raw shrimp in shells, crabs (optional), baby potatoes, ears corn on the cob, hot pepper sauce (optional)
    35 min, 11 ingredients
  • Seared bay scallops with tarragon Seared bay scallops with tarragon
    bay scallops, rinsed and patted dry, olive oil, sea salt and
    13 More
    bay scallops, rinsed and patted dry, olive oil, sea salt, freshly ground black pepper, juice of 1 lemon, low sodium chicken stock, fresh minced garlic, stalk celery, diced, scallions (white part only ), tomatoes, chopped, freshly grated ginger, ground nutmeg, fresh parsley, fresh tarragon, unsalted butter, angel hair pasta
    30 min, 16 ingredients
  • Bay Scallops with Polenta, Wild Mushrooms, Sherry, and Parsley Bread Crumbs Bay Scallops with Polenta, Wild Mushrooms, Sherry, and Parsley Bread Crumbs
    fresh breadcrumbs from french bread with crust and
    13 More
    fresh breadcrumbs from french bread with crust, extra-virgin olive oil, chopped fresh parsley, unsalted butter, divided, fresh chanterelle mushrooms or other fresh wild mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large), chopped fresh thyme, chopped green onions, amontillado sherry, low-salt chicken broth, whipping cream, more) water, salt, polenta, bay scallops
    14 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Low Calorie Clam Chowder Low Calorie Clam Chowder
    potatoes, peeled and cubed, onion, diced and
    12 More
    potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf
    2 hour 15 min, 14 ingredients
  • Low-Fat Chicken Cassoulet Low-Fat Chicken Cassoulet
    olive oil, boneless skinless chicken breast and
    11 More
    olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf
    16 min, 13 ingredients




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