59 banana tofu smoothie Recipes
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients
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Yummy Tofu Smoothietofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Banana-Cranberry Juice-Tofu Smoothiepeeled bananas, frozen or fresh (if your bananas are gian... and3 Morepeeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup10 min, 4 ingredients
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Breakfast Tofu Smoothiesoft tofu, banana, orange juice concentrate and1 Moresoft tofu, banana, orange juice concentrate, milk or 2 cups water10 min, 4 ingredients
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Breakfast Tofu Smoothiesilken tofu, orange juice, cold and3 Moresilken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract7 min, 5 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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See Jane Run Tofu Smoothiesoft tofu (reduced fat ok), plain soymilk (light ok) and3 Moresoft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)8 min, 5 ingredients
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Banana Soy Breakfast Smoothiebanana, peeled, pineapple juice (1/2 of a small can) and2 Morebanana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu3 min, 4 ingredients
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Chocolate Banana Burst Smoothiecarob soymilk, scoop chocolate protein powder, honey and3 Morecarob soymilk, scoop chocolate protein powder, honey, soft silken tofu, ripe bananas, ice cube10 min, 6 ingredients
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Tofu Fruit Smoothiefrozen strawberries or 1 cup peach, soft tofu, flax seed and5 Morefrozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet10 min, 8 ingredients
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