Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.3 Kcal (1278 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 9.41mg | 0% | |
| Potassium | 1076.92mg | 23% | |
| Total Carbs | 63.23g | 21% | |
| Sugars | 41.7g | 167% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 186mg | 310% | |
| Iron | 1.2mg | 7% | |
| Calcium | 152.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 60.31 Kcal (253 kJ) | ||
| Calories from fat | 6.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 5% | |
|---|---|---|---|
| Sodium | 1.86mg | 0% | |
| Potassium | 212.73mg | 23% | |
| Total Carbs | 12.49g | 21% | |
| Sugars | 8.24g | 167% | |
| Dietary Fiber | 1.3g | 26% | |
| Protein | 2.04g | 21% | |
| Vitamin C | 36.7mg | 310% | |
| Iron | 0.2mg | 7% | |
| Calcium | 30.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Berry Banana Smoothies
Vanilla yogurt or 1 1/2 cups plain yogurt, Orange juice and 3 more.. -
Berry Banana Smoothies
Vanilla or plain yogurt, Orange juice and 3 more.. -
Sunshine Shake
Orange juice, Banana, cut into chunks, Egg, Honey -
Very fruity smoothie
Vanilla yogurt, Orange juice, Banana, Strawberry -
Hemp Smoothie
Scoops hemp seeds, Plain yogurt, Orange juice, Banana and 4 more.. -
Mixed Fruit Smoothies
Papaya nectar or 1 (12 oz) can strawberry nectar or 1 (12... and 4 more.. -
All-American Fruit Smoothies
Apricot nectar, chilled, Carton plain yogurt and 3 more.. -
Berry Banana Protein Shake
Eggs, Flax seeds, Wheat germ, Banana, Strawberries, Honey and 1 more.. -
Raw Orange Creamsicle Smoothie
Raw almond milk, Freshly squeezed orange juice and 3 more.. -
Berry-Banana Smoothie
Old-fashioned oats, Orange juice and 4 more.. -
Strawberry Peach Smoothie
Banana, peeled, Strawberry, hulled, Peach, sliced and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
