48 banana oat smoothie Recipes

oats, nonfat plain yogurt, milk, banana, peeled and broken into a few pieces, honey, cinnamon

banana, milk, water, crunchy peanut butter, oat flour (or fine oatmeal), vanilla

bananas (or 1 large banana), ice cold milk, rolled porridge oats, ice cubes

skim milk, black tea, rolled oats, cinnamon, cardamom, nutmeg, vanilla, banana

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

ripe juicy pear, cored, ripe banana, peeled, porridge oats, clear honey, plain low-fat yogurt, apple juice, ice cube

quick oats, fresh spirulina , paste, chopped dark chocolate, banana, sliced, milk

oats, nonfat plain yogurt, orange no pulp juice, frozen strawberries, banana, sliced

light almond milk, banana, strawberries, sugar snap pea, plain nonfat yogurt, cracked ice, oat bran, powdered coffee creamer

banana, frozen and sliced, orange juice, fresh blueberries (about 1/4 cup), vanilla yogurt, ice cubes, honey bunches of oats cereal

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

banana, whole almonds, rolled oats, flaxseed meal, frozen blueberries, raspberry yogurt, concord grape juice, buttermilk

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice

ice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar

coconut, banana (frozen ), almond milk, vanilla, cinnamon, carrot, rolled oats, raisins, ice

rolled oats, banana, cut into chunks, vanilla extract, honey, cinnamon, almond butter, strawberry yogurt (could use plain but strawberry is better), milk (soy or rice would work fine too)

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand