130 banana salad yogurt Recipes

bananas, plain yogurt, fresh fruit salad (use strawberries, blueberries, raspberries, cantaloupe, whatever is on hand), cereal (your favorite ) or 1/2 cup granola ), fresh whipped cream

bananas, seedless watermelon, carton (6 oz) vanilla custard-style yogurt, fresh raspberries, chopped walnuts

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

a cantaloupe (chilled, sliced and chopped ), chopped strawberries (sliced, chopped or quartered depending on size), banana, lemon yogurt , fat free, no sugar added, poppy seed, ground mace (optional)

mayonnaise (i like the added zing of miracle whip), sour cream or yogurt, lime juice, divided, tart apple, diced (unpeeled for extra color ), banana, peeled and sliced, red grapes, halved, dried cranberries, toasted almonds , peanuts, cashews, etc. for garnish

marshmallow, pineapple chunks, banana, mandarin orange segments, yogurt, coconut flakes

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

bananas, strawberries, halved, tangerines , pared and sectioned, low-fat yogurt, honey

bananas, peeled and sliced, seedless grapes, peeled cubed melon, fresh strawberries or 1 cup raspberries, kiwi fruits, peeled and sliced, plain yogurt, liquid honey, lemon juice, orange juice, vanilla extract

bananas, seedless watermelon, yoplait vanilla custard-style yogurt, fresh raspberry, chopped nuts (optional), maraschino cherries (optional)

vanilla pudding, berry blue jello gelatin, plain yogurt, ripe bananas, pineapple, crushed, milk

leaves endive, bananas, strawberry, coconut, blueberries, yogurt , coffee flavored, cocoa , sifted, honey, cinnamon

halved strawberry, whole cantaloupe, grapes (concord or black), kiwi fruit, banana, lemon, almonds, shredded coconut, nonfat plain yogurt, honey

bananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )

bananas, apples, cored and cut into 1/2 inch cubes, lettuce (optional), pineapple chunks, drained, carton mandarin orange yogurt

bananas, limejuice, shredded romaine lettuce, sliced strawberries, raspberries, chopped nuts, peanut butter dressing, peanut butter, honey, vanilla yogurt, orange juice

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)