Banana Grape Waldorf Salad With Lime Cream Recipe

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Banana Grape Waldorf Salad With Lime Cream

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Ingredients:

Serving

1/4 cup mayonnaise (i like the added zing of miracle whip)
1/4 cup sour cream or yogurt
1 tsp lime juice, divided
1 tart apple, diced (unpeeled for extra color )
1 banana, peeled and sliced
1/2 cup red grapes, halved
1/4 cup dried cranberries
toasted almonds , peanuts , cashews, etc. for garnish

Directions:

Combine mayo or Miracle Whip with sour cream/yogurt and 1/2 tsp lime juice.
Cut fruit and toss with additional lime juice to prevent browning. Fold in dressing and dried cranberries.
Chill at least one hour before serving (if possible).
Serve the salad piled on a lettuce leaf. Garnish with toasted almonds, peanuts, or cashew pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.03 Kcal (984 kJ)
Calories from fat	143.63 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	14.41mg	5%
Sodium	131.26mg	5%
Potassium	239.22mg	5%
Total Carbs	23.52g	8%
Sugars	15.46g	62%
Dietary Fiber	2.04g	8%
Protein	1.6g	3%
Vitamin C	5mg	8%
Iron	0.1mg	1%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	206.51 Kcal (865 kJ)
Calories from fat	126.2 Kcal
		% Daily Value*
Total Fat	14.02g	25%
Cholesterol	12.66mg	5%
Sodium	115.33mg	5%
Potassium	210.19mg	5%
Total Carbs	20.67g	8%
Sugars	13.59g	62%
Dietary Fiber	1.79g	8%
Protein	1.4g	3%
Vitamin C	4.4mg	8%
Iron	0.1mg	1%
Calcium	30.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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