Honeyed Yogourt Fruit Salad Recipe

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Ingredients:

Serving

2 bananas, peeled and sliced
1 cup seedless grapes
1 cup peeled cubed melon
1 cup fresh strawberries or 1 cup raspberries
2 kiwi fruits, peeled and sliced
1 cup plain yogurt
3 tbsp liquid honey
1 tbsp lemon juice
1 tbsp orange juice
1/4 tsp vanilla extract

Directions:

Prepare fruit salad just before serving. Gently combine all ingredients in large bowl. Divide among 4 dessert bowls and drizzle with Yogourt and Honey Sauce.
Yogourt and Honey Sauce:.
Sauce is best when prepared in advance. In bowl, mix all ingredients. Chill for 1 to 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.57 Kcal (810 kJ)
Calories from fat	16.54 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	7.96mg	3%
Sodium	44.04mg	2%
Potassium	577.76mg	12%
Total Carbs	43.53g	15%
Sugars	31.08g	124%
Dietary Fiber	3.34g	13%
Protein	3.66g	7%
Vitamin C	35.7mg	59%
Calcium	92.9mg	9%

Amount Per 100 g
Calories	73.62 Kcal (308 kJ)
Calories from fat	6.29 Kcal
		% Daily Value*
Total Fat	0.7g	3%
Cholesterol	3.03mg	3%
Sodium	16.75mg	2%
Potassium	219.72mg	12%
Total Carbs	16.55g	15%
Sugars	11.82g	124%
Dietary Fiber	1.27g	13%
Protein	1.39g	7%
Vitamin C	13.6mg	59%
Calcium	35.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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