Banana Split Fruit Salad Recipe

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Banana Split Fruit Salad
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Ingredients
6
Count
Nutrition
226
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Peel and cut each banana in half crosswise. Cut each half into quarters lengthwise. Using an ice cream scoop, scoop four balls of watermelon (reserve remaining watermelon for another use).
  2. Place banana quarters in shallow desert bowls or banana split dishes. Top with watermelon. Spoon yogurt over melon. Sprinkle berries over salad. Sprinkle with chopped nuts and top with a cherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.17 Kcal (947 kJ)
Calories from fat 55.91 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 0.63mg 0%
Sodium 7.84mg 0%
Potassium 625.33mg 13%
Total Carbs 44.38g 15%
Sugars 28.71g 115%
Dietary Fiber 4.41g 18%
Protein 5.19g 10%
Vitamin C 36mg 60%
Iron 0.8mg 5%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 57.6 Kcal (241 kJ)
Calories from fat 14.24 Kcal
% Daily Value*
Total Fat 1.58g 10%
Cholesterol 0.16mg 0%
Sodium 2mg 0%
Potassium 159.26mg 13%
Total Carbs 11.3g 15%
Sugars 7.31g 115%
Dietary Fiber 1.12g 18%
Protein 1.32g 10%
Vitamin C 9.2mg 60%
Iron 0.2mg 5%
Calcium 10.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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