Directions:
- Add all ingredients in vitamix or blender and blend thoroughly. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.36 Kcal (1354 kJ) | ||
| Calories from fat | 143.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 25% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 3% | |
| Sodium | 82.09mg | 3% | |
| Potassium | 400.19mg | 9% | |
| Total Carbs | 43.48g | 14% | |
| Sugars | 25.6g | 102% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 242.81 Kcal (1017 kJ) | ||
| Calories from fat | 107.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 25% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 3% | |
| Sodium | 61.64mg | 3% | |
| Potassium | 300.5mg | 9% | |
| Total Carbs | 32.65g | 14% | |
| Sugars | 19.22g | 102% | |
| Dietary Fiber | 3.96g | 21% | |
| Protein | 4.02g | 11% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 8% | |
| Calcium | 82.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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