30 balsamic chicken cooking light Recipes

green beans, chopped, snow peas, goats cheese, cubed, plain flour, egg, lightly beaten, packaged breadcrumbs, oil for deep-frying, red pepper, sliced, chopped cooked chicken, lettuce, green shallots, chopped, dressing, olive oil, balsamic vinegar, white vinegar, seeded mustard, garlic, crushed

chicken leg , meat only, cooked, roasted, light mayo, onion, celery, red seedless grapes, honey, balsamic vinegar, salt, pepper, dried sage, dried rosemary

pork tenderloins, trimmed, minced fresh rosemary, salt, cracked black pepper, butter, shallot, minced, chicken stock or chicken broth, white balsamic vinegar, light brown sugar, dried crushed red pepper, strawberries, hulled and chopped, hot cooked rice (optional), green onions, chopped

tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste

rotisserie-cooked chicken, cut up, romaine lettuce , torn, julienne red onion, tomatoes, cut in half, chopped celery, diced cucumber, balsamic vinegar, extra virgin olive oil, water, dijon mustard, light brown sugar, garlic cloves, minced, pepper, capers, drained and finely chopped (optional)

mayonnaise, honey mustard, garlic, pressed, cooked chicken, shredded, italian seasoned breadcrumbs, mayonnaise, egg, lightly beaten, prepared basil pesto, honey mustard, chopped sun-dried tomato, chopped red onion, olive oil, mixed salad greens, balsamic vinaigrette, chopped tomato, garnish optional

boneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

cooked pork, shredded, reduced-sodium chicken broth, balsamic vinegar, light brown sugar, chili powder, paprika, ground cumin, salt, ground black pepper, kaiser rolls, halved

boneless, skinless chicken breasts, freshly ground black pepper, salt, olive oil divided, chopped shallots, garlic chopped, plum tomato seeded & chopped, tomato paste, fat-free , lower-sodium chicken broth, balsamic vinegar, chopped green onions

boneless skinless chicken breast halves, salt, black pepper, very finely chopped unblanched almonds, minced shallots or 1/4 cup green onion, chicken broth, strawberry preserves, balsamic vinegar, minced fresh rosemary (or 1 tsp dried rosemary, crumbled), ready-to-serve fresh spinach , cooked just until tender and kept warm, butter-flavored cooking spray, light olive oil or 1 tbsp canola oil, chopped fresh parsley, if desired (to garnish )

olive oil, onion, finely chopped, garlic clove, minced, tomatoes, chopped and seeded (1 lb), dry red wine, balsamic vinegar, salt, divided, fresh ground pepper, divided, fresh basil, chopped, divided, fresh thyme, chopped, divided, boneless skinless chicken breast halves

olive oil, chopped yellow onions, sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, ground black pepper, fennel seed, crushed, balsamic vinegar, fat free chicken broth, crushed tomatoes

refrigerated pizza crust, frozen spinach, light mayonnaise, garlic cloves, minced and divided, red onion, chopped, olive oil, sugar, balsamic vinegar, skinned and boned chicken breast halves, vegetable cooking spray, provolone cheese slices

cut green beans (i use canned ), diced cooked boneless skinless chicken breasts (i get precooked at von s. saves time.), fresh parsley, chopped, chopped walnuts, lightly toasted (be very careful not to burn them), balsamic vinegar (or more to taste), olive oil, salt and pepper

baguette, provolone cheese (3 thin slices) or 3 oz mozzarella cheese (3 thin slices), torn fresh spinach, cooked chicken breasts (foil pouch), tomatoes, thinly sliced, radishes, sliced, sliced black olives, fresh ground pepper, garlic clove, peeled, fresh basil leaf, lightly packed, olive oil, capers, drained, balsamic vinegar, dijon mustard

sun-dried tomatoes , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell pepper, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, skinned, boned chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)

onion, diced, garlic cloves, minced, butter, oil, tomato paste, diced tomatoes, stock (vegetable or chicken), fresh basil, chopped, sweet paprika, bay leaf, balsamic vinegar, honey, heavy cream or 1/2-1 cup light cream, salt and pepper, to taste