182 avocado tomato whole wheat Recipes

whole wheat tortilla, avocado, sliced turkey breast, alfalfa sprout, whole grain mustard, sliced plum tomato

avocado, peeled & seeded, onion , julienned, green peppers , julienned, red bell peppers , julienned, cilantro, finely chopped, whole wheat tortillas, olive oil, tomatoes, diced, onions, diced, garlic, minced, cilantro, jalapeno peppers, chopped, lime juice, cumin

whole wheat tortillas, warmed, fat-free mayonnaise, sliced deli turkey, tomatoes , thin slices, chopped jalapeno peppers, shredded reduced-fat cheddar cheese, minced fresh cilantro, ripe avocado, peeled and thinly sliced

avocado, lemon (cut in half ), chicken tenders or 1 chicken breast, whole wheat bread (or whatever you prefer), grated cheese (i use edam), garlic pepper seasoning, fresh ground black pepper, salt, crushed garlic (optional), tomato , slices (optional)

whole wheat toast, veggie bacon (i use morningstar farms), avocado, sized tomato, mozzarella cheese, kosher salt

ripe tomato, ripe hass avocado, mayonnaise , i prefer dukes (or to taste), salt (or to taste), pepper (or to taste), whole wheat bread , of choice

whole wheat bread, toasted, mayonnaise, butter, tomato, sliced, cooked crisp bacon, avocado

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

mayonnaise or 3 tbsp salad dressing, lemon juice, whole wheat bread, toasted, avocado, peeled and sliced, leaf lettuce, tomato, thinly sliced, crisp cooked bacon, drained, thousand island dressing, pickle, olive

whole wheat bread, toasted, avocado, sliced, roma tomato, sliced, lightlife turkey slices (or tofurkey...or real turkey if that s your thing), salt & pepper

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

avocado, peeled, pitted and cut into thin slices, italian dressing, mayonnaise, bread, toasted (oatmeal or whole wheat is best), provolone cheese (whatever your preference. mom s original recipe called for american) or 4 slices gouda cheese (whatever your preference. mom s original recipe called for american) or 4 slices gruyere (whatever your preference. mom s original recipe called for american) or 4 slices swiss cheese (whatever your preference. mom s original recipe called for american), ripe tomato, sliced into 8 slices, alfalfa sprout

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

whole wheat bread, mozzarella cheese, button mushrooms, sliced, tomato, sliced, avocado, ripe and sliced, alfalfa sprout, mayonnaise, mustard, salt and pepper, butter or margarine

tomatoes, whole wheat bread, toasted, avocado, sliced, lettuce, mayonnaise, salt , to taste, pepper , to taste

whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout

avocado, peeled, fresh lime juice, garlic clove, pressed, minced jalape&;ntilde ;o chili, good-quality whole wheat bread (each about 4x4 inches and 1/2 inch thick), tomato slices, peeled cucumber slices, red onion slices, lightly packed fresh cilantro sprigs