Bacon, Tomato Avocado Sandwich Recipe

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Bacon, Tomato Avocado Sandwich
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Ingredients
6
Count
Nutrition
322
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Toast the bread and then spread on the butter then the mayo while the bread is still warm.
  2. Top one slice of bread with the sliced tomato, sliced avocado and bacon.
  3. Top the sandwich with the second slice of bread. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.2 Kcal (1349 kJ)
Calories from fat 152.96 Kcal
% Daily Value*
Total Fat 17g 26%
Sodium 298.62mg 12%
Potassium 741.41mg 16%
Total Carbs 38.41g 13%
Sugars 5.75g 23%
Dietary Fiber 10.06g 40%
Protein 8.87g 18%
Vitamin C 18.7mg 31%
Iron 2.9mg 16%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 153.06 Kcal (641 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 26%
Sodium 141.86mg 12%
Potassium 352.21mg 16%
Total Carbs 18.24g 13%
Sugars 2.73g 23%
Dietary Fiber 4.78g 40%
Protein 4.21g 18%
Vitamin C 8.9mg 31%
Iron 1.4mg 16%
Calcium 46.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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