33 avocado sandwich bean Recipes

white bread or 4 slices pumpernickel bread, ripe avocado, cream cheese (philadelphia brand), bean sprouts (or alfalpha sprouts)

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

red pepper jelly, sourdough bread slices, provolone cheese slices, avocado , cut into 12 slices, bean sprouts, toasted pumpkin seeds, kosher salt and freshly ground black pepper, less-fat cream cheese, softened

olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced

white vinegar, sliced red onion, canned black beans, rinsed and drained, ground cumin, fat-free mayonnaise, chopped canned chipotle chile with sauce, fresh lime juice, whole-grain bread, crumbled reduced-fat feta, avocado, thinly sliced, fresh cilantro, chopped, tomato , cut into 8 slices

pork lard or vegetable oil, chopped white onion plus 8 very thin slices, garlic cloves, minced, pinto beans, rinsed, reduced-sodium chicken broth or water, soft white rolls , such as portuguese (preferably oblong), shredded roast chicken or pork, crema or sour cream, pickled jalapenos with 2 tsp juice from can or jar, crumbled queso cotija (aged white cheese) or parmesan, cilantro leaves, radishes, very thinly sliced, firm-ripe avocado, sliced, sliced romaine

whole wheat bread, toasted (optional), mayonnaise, dijon-style prepared mustard, smoked turkey breast, guacamole, mixed salad greens, bean sprouts, avocado - peeled, pitted and sliced, colby-monterey jack cheese, sliced, tomato

sourdough bread, low-fat mayonnaise (more or less , as desired), dijon mustard (more or less , as desired), romaine lettuce leaves, provolone cheese, tomato, thinly sliced, red onion, thinly sliced (optional), cucumber, peeled and cut in half and thinly sliced lengthwise, avocado, peeled and sliced, bean sprouts (i actually prefer alfalfa sprouts (but use either, they re both excellent)

thick crusty bread, bacon, tomatoes, avocado, lemon, pesto sauce or 1 tbsp freshly chopped basil, rocket lettuce, handful snow peas, handful string bean, trimmed and chopped, butter , for spreading, shredded white cheddar cheese or 1/2 cup mozzarella cheese

grain bread with sprouts, tomato and red onion, avocados, diced, scallions, diced, cucumber, diced, radishes, diced fine, tamari, sesame oil, garlic, minced, nutritional yeast, bean or radish sprouts, sesame meal

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts

ripe avocado, pitted, pumpernickel bread, toasted, canned garbanzo beans, rinsed and drained, salt, prosciutto, tomato, havarti cheese, alfalfa sprouts

avocado, peeled and chopped, lime juice, unpeeled, large fresh shrimp, fresh bay scallops, minced garlic, olive oil, lime juice, honey, chopped fresh cilantro, black beans, rinsed and drained, purple onion, chopped, cooked whole kernel corn, tortillas

crusty sandwich rolls , bolillos, or taleras (about 3 by 6 1/2 in.), refried beans, red onion slices, separated into rings, firm-ripe tomato (1/2 lb.), rinsed, cored, and thinly sliced, drained sliced pickled jalapeno chilies (jalapenos en escabeche), shredded cabbage or iceberg lettuce, salt and pepper, firm-ripe avocado (1/2 lb.), salsa

cannellini beans, rinsed (or use more to taste. sometimes i use 1/2 cup), olive oil, salt and pepper, to taste, whole-grain bread, red onion, cucumbers, avocados

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

bread (will vary with size of slice and amount loaded on each), chili beans, slightly drained, unsalted corn, drained, shredded cheese (monty jack or cheddar), avocado, cubed