Directions:
- Spread pepper jelly on 1 side of 4 bread slices; layer each with cheese, avocado, and sprouts. Sprinkle with pumpkin seeds and salt and pepper to taste. Spread cream cheese on 1 side of remaining bread slices; place on sandwiches, cheese sides down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2136.68 Kcal (8946 kJ) | ||
| Calories from fat | 953.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.95g | 163% | |
|---|---|---|---|
| Cholesterol | 218.64mg | 73% | |
| Sodium | 3649.41mg | 152% | |
| Potassium | 1996.59mg | 42% | |
| Total Carbs | 200.55g | 67% | |
| Sugars | 41.17g | 165% | |
| Dietary Fiber | 20.23g | 81% | |
| Protein | 108.5g | 217% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 15.5mg | 86% | |
| Calcium | 1982.4mg | 198% | |
| Amount Per 100 g | |||
| Calories | 241.54 Kcal (1011 kJ) | ||
| Calories from fat | 107.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 163% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 73% | |
| Sodium | 412.55mg | 152% | |
| Potassium | 225.71mg | 42% | |
| Total Carbs | 22.67g | 67% | |
| Sugars | 4.65g | 165% | |
| Dietary Fiber | 2.29g | 81% | |
| Protein | 12.27g | 217% | |
| Vitamin C | 3.6mg | 53% | |
| Iron | 1.8mg | 86% | |
| Calcium | 224.1mg | 198% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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