31 asparagus squash carrots red Recipes

  • Sesame Peanut Spaghetti Squash
    spaghetti squash (3 lb), sesame seeds and
    14 More
    spaghetti squash (3 lb), sesame seeds, vegetable bouillon cube, water, reduced sodium soy sauce, sugar, sesame oil, cornstarch, red pepper flakes, worcestershire sauce, peanut oil, carrots , julienned, red bell pepper, seeded and thinly sliced, fresh asparagus, trimmed and cut on the diagnoal in 1-inch lengths, coarsely chopped peanuts, minced fresh cilantro
    35 min, 16 ingredients
  • Roasted Vegetable Lasagna
    onion (diced ), celery (diced ), garlic (minced ) and
    13 More
    onion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper
    1 hour 25 min, 16 ingredients
  • Grilled Pork Tenderloin With Chimichurri and Summer Veggies
    pork tenderloin, fresh parsley, stems removed, olive oil and
    10 More
    pork tenderloin, fresh parsley, stems removed, olive oil, red wine vinegar, dried oregano, cumin, salt, garlic cloves, minced, dried crushed red pepper, zucchini, summer squash, carrots, asparagus
    53 min, 13 ingredients
  • Tortellini Salad
    cheese tri-colored fresh tortellini, italian dressing and
    19 More
    cheese tri-colored fresh tortellini, italian dressing, cracked black pepper, red pepper flakes, kosher salt, parsley, fresh garlic or garlic powder, parmesan cheese, oregano, cubed hard salami, cubed provolone cheese, cubed pepperoni, chopped tomato, black olives or green olives, cucumber, zucchini or squash, asparagus, shredded carrot, cannellini beans, garbanzo beans, chopped spinach (fresh or frozen )
    30 min, 21 ingredients
  • Ten-Vegetable Fried Brown Rice
    uncooked brown rice, chicken stock, minced garlic and
    13 More
    uncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper
    42 min, 16 ingredients
  • American Kitchen Classic Basic Thai Curry
    coconut milk and
    20 More
    coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )
    35 min, 21 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Vegetable Salad
    water, red potatoes, halved, salt, divided and
    12 More
    water, red potatoes, halved, salt, divided, extra virgin olive oil, minced garlic, head cauliflower , cut into 1 inch pieces, green beans, trimmed, baby carrots, peeled and trimmed, snow peas, trimmed, asparagus, trimmed and cut into 1 1/2 pieces, yellow squash, sliced 1/4 inch thick, mayonnaise, minced fresh dill or 1 tbsp minced fresh tarragon, fresh ground pepper, fresh lemon juice
    3 hour , 15 ingredients
  • Roasted Asparagus, Yellow Squash, Carrots and Red Onion Roasted Asparagus, Yellow Squash, Carrots and Red Onion
    asparagus , cut into 1-inch pieces, red onion, quartered and
    13 More
    asparagus , cut into 1-inch pieces, red onion, quartered, yellow squash , sliced in coins, baby carrots , sliced lengthwise, olive oil, cayenne powder, cumin powder, coriander powder, salt and pepper, pomegranate molasses (or balsamic vinegar), orange juice, lemon juice, lemon zest, handful fresh herb, chopped, salt and pepper
    35 min, 15 ingredients
  • Grilled Vegetables With Balsamic Dressing Grilled Vegetables With Balsamic Dressing
    asparagus spears, carrots, trimmed and peeled and
    10 More
    asparagus spears, carrots, trimmed and peeled, zucchini, trimmed, yellow squash, trimmed, green bell peppers , cut into strips, red bell peppers , cut into strips, yellow onions , cut into thick slices, eggplant, cut into 1/2-inch rounds, olive oil, kosher salt , to taste, fresh ground black pepper , to taste, balsamic vinegar
    30 min, 12 ingredients
  • Asian Asparagus Rolls With Salziki Sauce Asian Asparagus Rolls With Salziki Sauce
    nonfat plain yogurt, cucumber, seeded and grated and
    26 More
    nonfat plain yogurt, cucumber, seeded and grated, fresh dill, garlic clove, minced, white pepper, carrots, shredded, zucchini , cut into strips, summer squash , cut into strips, asparagus, halved and cut into 2 inch pieces, fresh shiitake mushroom, thinly sliced, water, margarine, onion, diced, celery, diced, salt (optional), garlic clove, minced, ground ginger, turmeric, dry mustard, ground cumin, cinnamon, ground coriander, red pepper, diced tomato, drained, flour, prepared mango chutney, egg roll wraps, fresh ginger
    1 hour 20 min, 28 ingredients
  • Vegetable Saute (Wolfgang Puck) Vegetable Saute (Wolfgang Puck)
    peanut oil , plus 1 tsp, sliced scallions , plus 1 tsp and
    18 More
    peanut oil , plus 1 tsp, sliced scallions , plus 1 tsp, chopped ginger, minced garlic , plus 2 tsp, red pepper flakes, baby carrots, tops removed , halved lengthwise, radishes, quartered, baby turnips, quartered, water, baby patty pan squash, quartered, red bell pepper, seeded, cored and cut into strips, green bell pepper, seeded, cored and cut into strips, yellow bell pepper, seeded, cored and cut into strips, romanesco florets, asparagus spears, cut into 1 1/2-inch lengths, freshly ground black pepper, soy sauce, baby spinach leaves, cornstarch, water
    45 min, 20 ingredients
  • Kung Wow Veggies Kung Wow Veggies
    braggs liquid aminos (or soy sauce), apple cider vinegar and
    11 More
    braggs liquid aminos (or soy sauce), apple cider vinegar, agave nectar (or a mild tasting honey), sesame oil, grated ginger, garlic, minced, zucchini, chopped, yellow squash, asparagus, chopped to 1/4-inch pieces, carrot, chopped, head broccoli, chopped, red bell pepper, chopped, cashews (soaked in water for a couple of hours, then drained is best)
    15 min, 13 ingredients
  • Vegetable Brown Rice Risotto Vegetable Brown Rice Risotto
    brown rice, yellow squash , julienned, red onion, diced and
    8 More
    brown rice, yellow squash , julienned, red onion, diced, carrot, grated, tomato paste, garlic cloves, asparagus, chopped in fours, vegetarian hot dogs, mushroom, raw, salt, water
    25 min, 11 ingredients
  • Tortellini Salad Primavera Tortellini Salad Primavera
    asparagus spears, peeled and cut 1 inch and
    17 More
    asparagus spears, peeled and cut 1 inch, carrot, thin sliced, broccoli floret, sliced yellow squash or 1 cup sliced zucchini, tomato, cubed, fresh peas or 1/2 cup frozen peas, celery rib, thin sliced, scallions, thinly sliced, pine nuts (optional), minced dill, fresh tortellini, see note or 1 lb sweet potato, gnocci see note, garlic cloves, diced fine, fresh lemon juice or 3 tbsp rose s lime juice, red wine vinegar or 1 tbsp red wine, olive oil (optional), sugar, salt or 1/2 tsp no, fresh ground pepper
    35 min, 18 ingredients
  • Great Sauteed Vegetables Great Sauteed Vegetables
    asparagus spears, cut 1 inch long and
    12 More
    asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray
    25 min, 13 ingredients
  • Veggie Basket with Smokey Ranch Dip Veggie Basket with Smokey Ranch Dip
    sour cream, mayonnaise, heavy cream, dried oregano and
    20 More
    sour cream, mayonnaise, heavy cream, dried oregano, dried basil, garlic powder, onion powder, salt, black pepper, smoky paprika (substitute 1 tsp chipotle in adobo sauce if you can tsp find ), honey, bell pepper , hollowed out for presentation, green beans, asparagus spears, broccoli florets, rainbow carrots, baby yellow carrots, baby heirloom tomatoes, baby fennel, sliced, icicle and big red radishes, cucumbers, sliced, jicama, peeled and cut into sticks, yellow summer squash , cut into coins, purple bell peppers, seeded and cut into strips
    35 min, 24 ingredients
  • Olive Garden Chicken Giardino Olive Garden Chicken Giardino
    butter or 2 tbsp margarine, garlic, crushed, thyme and
    19 More
    butter or 2 tbsp margarine, garlic, crushed, thyme, chablis, crushed red pepper flakes, lemon juice, water, white sauce mix, cream, salt and pepper, chicken tenderloins, each cut into thirds (about 4), onion, chopped, red pepper, chopped, carrot, chopped, yellow squash, chopped, zucchini, chopped, head broccoli , pulled apart into smaller pieces, baby spinach, peas, canned diced tomatoes, asparagus, heads, farfalle pasta
    20 min, 22 ingredients




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