287 and spicy and pepper stew Recipes

stew meat, garlic, minced, margarine, flour, water, white wine, worcestershire sauce, onion salt, red pepper powder, ground pepper, salt, kitchen bouquet, water, california-blend frozen vegetables (broccoli, califlower, carrots), milk, mixed with, flour

stew meat, flour , to brown the meat mixed with, white pepper , and, garlic powder , and, salt (all optional and substitutable), vegetable oil, beef broth, beer (any kind ), carrots (cut into 1/2 inch chunks ), celery ribs (cut into 1/2 inch chunks ), red potatoes (quartered , i remove the eyes but that is personal preference), garlic cloves (crushed ), cumin, ground allspice, cayenne pepper (optional to taste), rosemary, heavy cream

cubed beef flank steak (1/2-inch cubes ), onion, sliced, garlic clove, minced, canola oil, onion-seasoned or regular beef broth, italian stewed tomatoes, diced peeled potato, coarsely chopped fresh broccoli, celery rib, thinly sliced, minced fresh parsley, worcestershire sauce, salt , pepper and crushed red pepper flakes, cornstarch, cold water

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

college inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

pork, cut into chunks, flour, chili powder, garlic powder, cumin, onions, roughly chopped, baby carrots, bell peppers, sliced, anaheim chilies, seeded and chopped, chipotle chile in adobo, jalapeno, potatoes, washed and cut into large chunks, zucchini, quartered and cut into large chunks, chicken broth, pork gravy mix, garlic, minced, oil (for frying )

olive oil, onion, peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, tomatoes, cubed, red potatoes , peeled scrubbed and quartered, jalapeno peppers, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shrimp, rinsed peeled, whiting, chopped fresh cilantro

beef, cut into 1-inch cubes, onion, quartered, shallot, diced, garlic cloves, carrots, cut into chunks, crushed tomatoes, tomato paste, potato , cut into cubes, garam masala, worcestershire sauce, balsamic vinegar, flour, salt and pepper

baking potatoes (about 1 1/2 lb), peeled and cut into chunks (3 1/3 cups), frozen whole-kernel corn, celery stalks, chopped, carrots, peeled and cut into chunks (1 cup), onion , cut into 1/2-inch-thick slices, garlic cloves, minced, bottled salsa, ground cumin, chili powder, freshly ground black pepper, skinless, boneless chicken breast, skinless, boneless chicken thighs (about 10.5 oz), fat-free , lower-sodium chicken broth, fresh corn tortillas , cut into strips, chopped fresh parsley (optional)

baking potatoes (about 1 1/2 lb.), peeled and cut into chunks (3 1/3 cups), frozen sweet corn, stalks celery, chopped, carrots, peeled and cut into chunks (1 cup), onion, thickly sliced, garlic, minced, salsa, kosher salt, ground cumin, chile powder, black pepper, skinless, boneless chicken breast, halved (about 1 lb.), skinless, boneless chicken thighs (about 10.5 oz.), chicken broth, fresh corn tortillas , cut into strips

potatoes, peeled and diced, carrots, sliced, spaghetti sauce, sliced mushrooms, drained, ground turmeric, minced garlic, cayenne pepper, salt, water, sea scallops, uncooked medium shrimp, peeled and deveined

tenderized stew beef, beef broth, boneless chicken breasts, shrimp, potatoes, green bell pepper, red bell pepper, yellow bell pepper, red chili peppers, onion, fresh carrots, salt & pepper, garlic powder, butter

boneless lamb shoulder or stewing lamb, salt and pepper, all-purpose flour, onion, medium coarsely chopped, garlic minced, ground cumin, ground ginger, salt, ground cinnamon, black pepper, carrots diced, diced tomatoes , with juice(14.5 oz), chicken broth, lemon juiced

boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste

olive oil, chopped onion, chopped green bell pepper, crushed red pepper, garlic cloves, minced, red potato, halved (about 1 1/4 lb), chopped seeded peeled tomato, clam juice, dry white wine, tomato paste, salt, black pepper, bay leaf, cod or other lean white fish fillets, cut into 3- x 1-inch pieces, dry sherry, minced fresh parsley

halibut fillets (4 to 6 oz each), mild italian sausage, chopped onion, chopped green pepper, chicken broth, whole kernel corn, black beans, drained and rinsed, diced tomatoes, crushed red pepper flakes, seafood seasoning, dill weed

canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice