124 and oat soup Recipes

olive oil, oats, tomatoes, halved and sliced, onion, chopped, garlic, chopped, water, divided, fresh cilantro, chicken bouillon granules, salt

oats, water (depends how thick you like it), onions, grated, carrot, grated, potato, grated, turmeric, tomato paste, chicken bouillon cubes, ground black pepper, salt, dried limes (omit if not avalable), lemon juice, parsley

water, uncooked oat groats, olive oil, chopped onion, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken breast, cut green beans, chopped fresh thyme, salt, diced tomatoes, undrained, frozen green peas, thawed, chopped fresh basil

diced tomatoes, tomato sauce, bow tie pasta, carrot baby food, sweet potato baby food, garlic powder, onion powder, ground pepper, ground turkey, rolled oats, eggs

olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper

butter, all-purpose flour, instant minced onion, milk, diced cooked ham, hard-boiled eggs, coarsely chopped, toasted oat cereal

uncooked oats, onion, finely chopped, garlic cloves, minced, tomatoes, chopped, water, chicken bouillon cubes

olive oil, oats, tomatoes, halved and sliced, onion, chopped, garlic clove, chopped, water, divided, fresh cilantro, chicken bouillon granules, salt

potatoes, chopped, broccoli, chopped, vegetable stock, curry, cayenne, cooked rolled oats

rolled oats, water, prunes, pitted or 3/4 cup raisins, almonds, milk, sugar , to taste, salt , to taste

oats, cumin, chili powder, oil, onion, chopped, stalks celery, chopped, garlic cloves, chopped, jalapeno peppers, chopped, diced tomatoes or 4 tomatoes, chopped, vegetable broth or 3 cups chicken broth, black beans, drained and rinsed, cilantro, chopped, lime

ground beef or 1 lb ground chicken, egg, ketchup, quick oats, onion soup mix, parsley flakes, garlic powder, paprika

water, uncooked whole oat groats, olive oil, chopped onions, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, chicken broth, chopped cooked chicken breasts, chopped green beans, fresh thyme, salt, diced tomatoes, green peas, thawed, fresh basil

all purpose flour, baking soda, baking powder, ground cinnamon, shortening, granulated sugar, egg, condensed tomato soup, rolled oats, raisins, chopped pecans

leek, whole milk, freshly ground black pepper, salt, quick cooking oats

basil, diced onion, minced garlic, olive oil, pepper to taste, pepper to taste, soy sauce, spike, tomatoes, cut up, vegetable stock, whole wheat or oat flour