16 oat flakes soup Recipes

olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

ground lean pork, lean ground beef, eggs, onion soup mix, condensed tomato soup, tomato paste, louisiana hot sauce, ground mustard, brown sugar, flake rolled oats

lean beef, ground, onion, finely chopped, lipton onion soup mix, quick oats, eggs, beaten, dry parsley flakes, salt and pepper

ground beef, egg, beaten, quick cooking oats, dried onion flakes, seasoning salt, ground black pepper, ketchup, dry onion soup mix

salmon, drained and flaked, cream of chicken soup, quick-cooking rolled oats, onion, chopped, egg, cracker crumb, milk, canola oil (for frying )

ground beef or 1 lb ground chicken, egg, ketchup, quick oats, onion soup mix, parsley flakes, garlic powder, paprika

pure orange marmalade, olive oil, red wine vinegar or 2 tbsp balsamic vinegar, soy sauce, honey, garlic cloves, minced, fresh ginger, chopped (optional), dry onion soup mix, chili flakes (optional), ground beef or 1 lb pork or 1 lb chicken or 1 lb turkey, egg, oats, onion soup mix, crisco canola oil or 2 tbsp vegetable oil, chicken or 1/4 cup beef stock

olive oil, leeks, sliced, chicken stock, broccoli, cut into small pieces, oats, large flake, orange , zest of, red pepper flakes, salt, pepper, milk, cheddar cheese, shredded (optional), ground pepper

ground beef, rolled oats, salt, divided, pepper, celery salt, dried parsley flakes, condensed cream of asparagus soup, undiluted, water, uncooked rice, sliced celery, onion, chopped, mushroom stems and pieces, drained

eggs, lightly beaten, water, soy sauce, steak sauce, seasoned bread crumbs, old fashioned oats, sliced mushrooms, drained, grated parmesan cheese, onion soup mix (1 envelope), sweet pickle relish, dried parsley flakes, garlic powder, pepper, seasoning salt, lean ground beef

lean ground turkey, egg, beaten, bread crumbs, rolled oats, chopped onions, clover garlic, minced, mustard, seasoning salt, pepper, dried chilli flakes (optional), white wine, cream of mushroom soup

lean ground beef, dried onion flakes, lipton onion soup mix, catsup, quick oats, egg white, pickle , slices, mustard, reduced-fat mexican cheese blend