116 and green oamc Recipes

chicken thighs or 4 -8 chicken breasts, green enchilada sauce (large can), onion

ground beef, browned and drained, onions, finely chopped, green pepper, finely chopped, garlic cloves, minced, diced tomatoes, kidney beans, drained, tomato sauce, chili powder, basil, pepper

olive oil, garlic, peeled and minced, green onion, chopped, sweet bell pepper, seeded and chopped, dried basil, salt, pepper, frozen green beans, grated parmesan cheese (optional)

pork, cut into small bite size pieces (i buy the cheaper center cut pork chops that come in econo packs for about 4 dollars), onion, chopped, whole green chilies, jalapenos, chicken stock, water, diced tomatoes with green chilies, cumin, salt, black pepper

ground beef, salt, pepper, blue cheese, burgundy wine, mayonnaise, dry mustard, worcestershire sauce, egg, green onions, chopped, green pepper, chopped

green beans, trimmed (approx 1 handful per person ), scallions, white part trimmed, blanched, fresh parsley, chopped, chives (or other fresh herbs), lemon juice, fresh, dijon mustard, garlic clove, minced, olive oil, salt & pepper

green bell peppers, ground beef, spaghetti sauce, water, uncooked instant rice, worcestershire sauce, red pepper flakes

green bell peppers, ground beef, spaghetti sauce, tomato sauce, water, cheddar cheese, shredded, instant cooked rice

cheddar cheese, shredded (about 3 cups), monterey jack cheese, shredded (about 1 cup), extra virgin olive oil, flour tortillas, chopped onion, red kidney beans, rinsed, salt and pepper, taco sauce, chopped green chilies, cooked chorizo sausage, thinly sliced

oil, onion, chopped, garlic clove, crushed, green pepper, chopped, ground beef, mild chili powder, ground cumin, tomato paste, tomatoes, red kidney beans, drained

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

cornstarch, chili powder, salt, paprika, sugar, chicken bouillon powder, onion powder, garlic powder, cayenne pepper, crushed red pepper flakes, cumin, olive oil, boneless chicken breasts, green bell peppers, red bell peppers, yellow onions (or your favorite onion), cheddar cheese, fajita-size flour tortillas, salsa

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

fresh green beans, cut in 2-inch pieces, ground beef, uncooked white rice, minced yellow onions, minced green bell peppers, garlic cloves, minced (to taste), ground ginger, ground nutmeg, tomato juice, cinnamon, sugar, worcestershire sauce, salt (optional)

noodles, lasagna noodles, cottage cheese, mixture, eggs, fat-free cottage cheese, chopped parsley, canned diced green chili peppers, lasagna noodle, chopped onions (i use dry ), sweet red peppers, chopped (green is fine also ), garlic cloves, minced (4 tsp. canned ), condensed tomato soup, enchilada sauce, chili powder, ground cumin, ground black pepper, cooked chicken breasts , torn into bite-size pieces (you can use canned), shredded sharp cheddar cheese, shredded monterey jack cheese

boneless beef top sirloin steaks, cornstarch, vegetable oil, crushed red pepper flakes, green onion, thinly sliced, water chestnuts, drained and diced, heads green leaf lettuce, frozen orange juice concentrate, thawed, hoisin sauce, rice vinegar, soy sauce, cornstarch, shredded carrot, diced cucumber, salted peanuts, peanut sauce (optional)

ground beef, onion, chopped fine, beef broth, crushed tomatoes, ketchup, tomato soup, green peppers, chopped, salt and pepper, cooked rice

frozen pie crusts, chili powder, cumin, shredded cheddar cheese , plus, shredded sharp cheddar cheese, shredded monterey jack cheese, eggs, half-and-half cream, chopped green chilies, sliced black olives, drained, chopped green onion, fresh cilantro, minced, salt, pepper