Stuffed Green Pepper Soup (Oamc) Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1 medium onion, chopped fine
48 oz beef broth
28 oz crushed tomatoes
1 cup ketchup
1 (10 1/2 oz) can tomato soup
4 green peppers, chopped
salt and pepper
2 -3 cups cooked rice

Directions:

Combine all of the above ingredients *except the rice* and simmer for two hours.
Add rice and heat through to serve.
To freeze: Cool the liquid mixture without the cooked rice. Freeze the soup mixture in one container and the cooked rice in another. To serve, thaw and combine the two, reheat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	893.26 Kcal (3740 kJ)
Calories from fat	369.33 Kcal
		% Daily Value*
Total Fat	41.04g	63%
Cholesterol	105.44mg	35%
Sodium	1665.09mg	69%
Potassium	1682.42mg	36%
Total Carbs	81.43g	27%
Sugars	15.38g	62%
Dietary Fiber	11.39g	46%
Protein	52.27g	105%
Vitamin C	129.5mg	216%
Iron	7.1mg	39%
Calcium	147.4mg	15%

Amount Per 100 g
Calories	87.24 Kcal (365 kJ)
Calories from fat	36.07 Kcal
		% Daily Value*
Total Fat	4.01g	63%
Cholesterol	10.3mg	35%
Sodium	162.61mg	69%
Potassium	164.31mg	36%
Total Carbs	7.95g	27%
Sugars	1.5g	62%
Dietary Fiber	1.11g	46%
Protein	5.1g	105%
Vitamin C	12.6mg	216%
Iron	0.7mg	39%
Calcium	14.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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