130 and burgers reduced fat Recipes
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reduced-fat mayonnaise, lemon juice, chopped garlic and9 Morereduced-fat mayonnaise, lemon juice, chopped garlic, ground turkey breast, quick-cooking oats, reduced sodium soy sauce, sodium-free seasoning, onion, finely chopped (1/4 cup), egg white, whole wheat hamburger buns, split, lettuce leaves, tomatoes25 min, 12 ingredients
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fat-free mayonnaise, lemon juice, garlic clove, minced and13 Morefat-free mayonnaise, lemon juice, garlic clove, minced, dried oregano, salt, frozen chopped spinach, thawed and squeezed dry, crumbled reduced-fat feta cheese, lemon juice, pine nuts, finely chopped, garlic clove, minced, dried oregano, salt, pepper, ground beef, hamburger buns, split30 min, 16 ingredients
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fat-free mayonnaise, lemon juice, minced garlic and13 Morefat-free mayonnaise, lemon juice, minced garlic, dried oregano, salt, frozen chopped spinach, thawed and squeezed dry, crumbled reduced-fat feta cheese, lemon juice, pine nuts, finely chopped, minced garlic, dried oregano, salt, pepper, lean ground beef (90% lean), hamburger buns, split30 min, 16 ingredients
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fat-free plain yogurt, reduced-fat mayonnaise and17 Morefat-free plain yogurt, reduced-fat mayonnaise, chopped seeded peeled cucumber, worcestershire sauce, garlic powder, salt, pepper, dried thyme, chopped sweet onion, chopped green pepper, ground cumin, salt, pepper, cayenne pepper, extra-lean ground turkey, sliced cucumber, tomato, hamburger buns, split30 min, 19 ingredients
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reduced-fat mayonnaise, fresh lemon juice, ground cumin and11 Morereduced-fat mayonnaise, fresh lemon juice, ground cumin, ground red pepper, prechopped onion, tomato paste, salt, ground cinnamon, ground ginger, lean ground lamb, ground turkey breast, green leaf lettuce leaves, whole-wheat pitas, halved14 ingredients
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reduced-fat mayonnaise, chopped fresh cilantro and15 Morereduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, salmon fillet, skinned and cut into 1-inch pieces, dry breadcrumbs, cilantro leaves, chopped green onions, chopped seeded jalapeno pepper, fresh lime juice, salt, freshly ground black pepper, hamburger buns with sesame seeds, toasted, thick) slices english cucumber, leaf lettuce leaves30 min, 17 ingredients
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reduced-fat mayonnaise, ketchup, dijon mustard and16 Morereduced-fat mayonnaise, ketchup, dijon mustard, chopped red onion, diced pickled okra, chopped fresh flat-leaf parsley, freshly ground black pepper, rice wine vinegar, honey, canola oil, kosher salt, freshly ground black pepper, head of red cabbage, shredded (4 cups), carrot, shredded (1/2 cup), ground buffalo (bison), kosher salt, freshly ground black pepper, thick) slices gruyere (4 oz), hamburger buns19 ingredients
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eggs, dry bread crumbs, chopped walnuts, carrot, shredded and20 Moreeggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato30 min, 24 ingredients
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whole-wheat sandwich bread (or 2 only for the burger) and9 Morewhole-wheat sandwich bread (or 2 only for the burger), lean ground turkey (7 percent fat), reduced-fat sour cream, prepared mango chutney , preferably major grey s, finely chopped, dijon mustard, chili powder, coarse salt, crushed red pepper flakes , to taste (optional), mesclun mixed salad green, tomato, sliced30 min, 10 ingredients
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Greek Turkey Burger (Low Fat!)fat free lean ground turkey, green olives, chopped and5 Morefat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste20 min, 7 ingredients
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Asian Salmon Burgersrecipe salmon burgers, reduced-fat mayo and3 Morerecipe salmon burgers, reduced-fat mayo, reduced-sodium soy sauce, sliced scallions, sesame seed buns, toasted5 ingredients
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Cheesy Turkey Burgersreduced-fat cream cheese and11 Morereduced-fat cream cheese, shredded reduced-fat mexican cheese blend, onion, grated, old-fashioned oats, minced chives, garlic clove, minced, caraway seeds, salt, lean ground turkey, onion rolls, split, lettuce leaves, tomato slices30 min, 12 ingredients
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Greek Lamb Turkey Burgersreduced-fat feta cheese, crumbled, fresh rosemary, chopped and6 Morereduced-fat feta cheese, crumbled, fresh rosemary, chopped, grated lemon rind, fresh oregano, chopped, salt, garlic cloves, minced, lean ground lamb, ground turkey breast22 min, 8 ingredients
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Fresh Salmon-Cilantro Burgersreduced-fat mayonnaise, chopped fresh cilantro and15 Morereduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, salt, fresh ground black pepper, salmon fillet, skinned and cut into 1-inch pieces, dry breadcrumbs, cilantro leaves, chopped green onions, chopped seeded jalapeno pepper, fresh lime juice, salt, fresh ground black pepper, hamburger buns with sesame seeds, toasted, english cucumbers (1/4-inch-thick ), leaves lettuce leaves30 min, 17 ingredients
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Turkey Burger Pielean ground turkey, chopped onion and4 Morelean ground turkey, chopped onion, shredded reduced-fat cheddar cheese, egg substitute, fat-free milk, reduced-fat biscuit/baking mix30 min, 6 ingredients
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Culinary Explorer's Double Southwest Burgerveggie burgers (original boca burgers) and7 Moreveggie burgers (original boca burgers), laughing cow cheese (chipotle if you can find it), reduced-fat american cheese, guacamole aioli, red onion, red peppers, lettuce leaf, wheat bun (sandwich thins)13 min, 8 ingredients
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Taco Burgersenchilada sauce (or salsa), divided and6 Moreenchilada sauce (or salsa), divided, vegetable cooking spray, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese20 min, 8 ingredients
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Taco Burgerssalsa, divided, canned fat-free refried beans and4 Moresalsa, divided, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese8 ingredients
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