78 adobo fat sodium Recipes
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tomatoes, seeded and chopped and12 Moretomatoes, seeded and chopped, poblano pepper, seeded and chopped, chipotle chile in adobo, minced, garlic cloves, minced, olive oil, shrimp, uncooked, peeled and deveined, white wine (or reduced-sodium chicken broth), fresh cilantro, minced, lime juice, low-fat butter, salt, part-skim mozzarella cheese, shredded, lime slice (optional)30 min, 13 ingredients
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tomatoes, seeded and chopped and12 Moretomatoes, seeded and chopped, poblano pepper, seeded and chopped, minced chipotle pepper in adobo sauce, garlic cloves, minced, olive oil, uncooked medium shrimp, peeled and deveined, white wine or reduced-sodium chicken broth, minced fresh cilantro, lime juice, reduced-fat butter, salt, shredded part-skim mozzarella cheese, lime slices, optional30 min, 13 ingredients
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ancho chiles, garlic clove, onion, peeled and11 Moreancho chiles, garlic clove, onion, peeled, fat-free , less-sodium chicken broth, ground oregano, freshly ground black pepper, ground cumin, ground allspice, cider vinegar, divided, brown sugar, salt, bone-in center-cut pork chops (about 1/2 inch thick), trimmed, fresh orange juice, fresh lime juice15 ingredients
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fat-free , low-sodium chicken broth and13 Morefat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion14 ingredients
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fat-free , lower-sodium chicken broth and19 Morefat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice20 ingredients
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light sour cream and7 Morelight sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped12 min, 8 ingredients
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olive oil, chopped onion, uncooked long-grain rice and25 Moreolive oil, chopped onion, uncooked long-grain rice, tomato paste, ground cumin, salt, fat-free , less-sodium beef broth, water, chopped fresh cilantro, tomatillos, olive oil, chopped seeded poblano chile, chopped onion, ancho chile powder, ground cumin, salt, garlic clove, crushed, fire-roasted diced tomatoes with green chiles (such as muir glen), fat-free , less-sodium beef broth, chopped chipotle chile , canned in adobo sauce, corn tortilla , torn into pieces, dark chocolate, chopped, sliced almonds, toasted and finely chopped, unsalted pumpkinseed kernels, toasted, bison flank steak, salt, freshly ground black pepper28 ingredients
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onion, chopped, canola oil, garlic cloves, minced and11 Moreonion, chopped, canola oil, garlic cloves, minced, reduced-sodium chicken broth, pinto beans, rinsed and drained, fire-roasted diced tomatoes, undrained, frozen corn, chipotle peppers in adobo sauce, seeded and minced, adobo sauce, ground cumin, pepper, cubed cooked chicken breast, fat-free sour cream, minced fresh cilantro15 min, 14 ingredients
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canola oil, turkey cutlets , cut into thin strips and8 Morecanola oil, turkey cutlets , cut into thin strips, adobo sauce, chopped canned chipotle chiles in adobo sauce, fat-free , less-sodium chicken broth, cream-style corn, chopped fresh cilantro, divided, salt, crushed lime-flavored tortilla chips (about 1 1/2 oz), lime wedges10 ingredients
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masa harina or cornmeal, all-purpose flour, baking powder and15 Moremasa harina or cornmeal, all-purpose flour, baking powder, salt, water, vegetable oil, minced seeded, canned chipotle chile in adobo sauce, vegetable oil, chopped onion, garlic cloves, minced, turkey tenderloin , cut into 3/4-inch pieces, adobo sauce (from canned chipotle chile), fat-free , less-sodium chicken broth, divided, all-purpose flour, white hominy, rinsed and drained, poblano chiles, seeded and chopped, chopped fresh cilantro18 ingredients
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Apple Adobo Pork and Couscousolive oil, diced peeled granny smith apple and11 Moreolive oil, diced peeled granny smith apple, chopped onion, divided, cumin seed, fat-free , less-sodium chicken broth, divided, apple juice, divided, cider vinegar, salt, divided, uncooked couscous, pork tenderloin, trimmed, black pepper, chipotle chile in adobo sauce13 ingredients
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Chicken and Pork Adobopork tenderloin, trimmed and cut into (2-inch) pieces and8 Morepork tenderloin, trimmed and cut into (2-inch) pieces, low-sodium soy sauce, water, black peppercorns, skinless, boneless chicken thighs, cut into (2-inch) pieces, rice vinegar, fat-free , less-sodium chicken broth, garlic cloves, crushed, bay leaf10 ingredients
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Ww 5 Points - Pork Adoboboneless center-cut pork loin , trimmed of all visible fa... and6 Moreboneless center-cut pork loin , trimmed of all visible fat and cut into 1-1/2 inch cubes, water, cider vinegar, reduced sodium soy sauce, garlic cloves, minced, bay leaf, salt1 hour , 7 ingredients
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Chipotle Spoon Breadfat-free , less-sodium chicken broth, yellow cornmeal and12 Morefat-free , less-sodium chicken broth, yellow cornmeal, whole-kernel corn, drained and divided, low-fat milk, light butter, melted, honey, canned chipotle chiles in adobo sauce, drained and chopped, ground cinnamon, salt, egg yolks, baking powder, chopped fresh cilantro, egg whites1 hour 15 min, 14 ingredients
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Spicy Black Beansadobo sauce from 1(7-oz) can chipotle chiles in and3 Moreadobo sauce from 1(7-oz) can chipotle chiles in, chicken broth fat free less sodium, black beans rinsed and drained, cilantro chopped fresh4 ingredients
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Mexican-Grilled Shrimp With Smoky Sweet Sauceraw shrimp, unpeeled and17 Moreraw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter35 min, 18 ingredients
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Black Bean and Coconut Milk Soupolive oil, white onion, diced small, garlic clove, minced and12 Moreolive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato30 min, 15 ingredients
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