Sean's Sweet Salsa Recipe

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Sean's Sweet Salsa
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Ingredients:

Directions:

  1. In a medium bowl mix together the garlic, ginger and onion with the lime juice. Stir in remaining ingredients and season to taste. Serve with chips, seafood and vegetables
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.71 Kcal (4236 kJ)
Calories from fat 126.81 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 27.58mg 1%
Potassium 2591.58mg 55%
Total Carbs 220.06g 73%
Sugars 197.21g 789%
Dietary Fiber 32.77g 131%
Protein 13.89g 28%
Vitamin C 500.7mg 835%
Vitamin A 1.5mg 49%
Iron 177.7mg 987%
Calcium 230.4mg 23%
Amount Per 100 g
Calories 67.76 Kcal (284 kJ)
Calories from fat 8.49 Kcal
% Daily Value*
Total Fat 0.94g 22%
Sodium 1.85mg 1%
Potassium 173.57mg 55%
Total Carbs 14.74g 73%
Sugars 13.21g 789%
Dietary Fiber 2.19g 131%
Protein 0.93g 28%
Vitamin C 33.5mg 835%
Vitamin A 0.1mg 49%
Iron 11.9mg 987%
Calcium 15.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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