Directions:
- Cook pasta shells according to package directions. Meanwhile, in a small skillet over medium heat, cook scallops in butter for 1-2 minutes or until opaque. Transfer to a large bowl.
- Place one egg and half of the cottage cheese, ricotta, nutmeg and pepper in a blender; cover and process until smooth. Add to scallops. Repeat with remaining egg, cottage cheese, ricotta, nutmeg and pepper. Add to scallops. Stir in crab and shrimp.
- Drain shells and rinse in cold water. Stuff with seafood mixture. Place in a greased 13-in. x 9-in. baking dish. Top with Alfredo sauce. Cover and bake at 350° for 30-35 minutes or until bubbly. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.07 Kcal (947 kJ) | ||
| Calories from fat | 115.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 115.77mg | 39% | |
| Sodium | 412.4mg | 17% | |
| Potassium | 213.1mg | 5% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 96.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 20% | |
|---|---|---|---|
| Cholesterol | 96.1mg | 39% | |
| Sodium | 342.34mg | 17% | |
| Potassium | 176.9mg | 5% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 16.13g | 39% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 109.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Pockets Filled With Spinach-Chili
Potatoes , starchy, Butter, Egg yolks, Cornstarch and 13 more.. -
Seafood Pie
Butter or 2 tbsp margarine, Chopped green sweet pepper and 16 more.. -
Ann's Neptune's Delight
Butter, All-purpose flour, Heavy cream, divided and 8 more.. -
Creamy Crab and Pasta Salad
Uncooked pasta shells, Light sour cream, Light mayonnaise and 9 more.. -
Creamy Spinach Pasta Casserole
Pasta, 400g cooked with seasonings and oil, al dente, dra... and 16 more.. -
Deviled Crab
Eggs, Chopped green onions, Fresh lemon juice and 8 more.. -
Spinach Artichoke Crab Dip
Butter, All-purpose flour, Minced garlic, Milk and 5 more.. -
Spinach Artichoke Crab Dip
Butter, All-purpose flour, Minced garlic, Milk and 5 more.. -
Spinach Artichoke Crab Dip
Butter, All-purpose flour, Minced garlic, Milk and 5 more.. -
Deb's Scallops Florentine
Sea scallops, Butter, All-purpose flour, Heavy cream and 8 more.. -
Fried Portuguese Style Bay Scallops
Fresh bay scallop, Butter, Flour, Garlic clove, minced and 4 more.. -
Jumbo Baked Diver Scallops
Jumbo deep sea scallops (diver's scallops), Fresh butter and 8 more.. -
New England Crab Cakes
Egg, lightly beaten, Mayonnaise, Dijon mustard and 10 more.. -
She Crab Soup II
Butter, Minced onion, All-purpose flour and 6 more..
Also Try
-
-
-
Seafood & Cream Cheese Stuffed Shells
Jumbo pasta shells, Cream cheese, softened, Mayonnaise and 8 more.. -
Good Every Dang Time Seafood Stuffed Shells
Grated mozzarella cheese, Ricotta cheese, Eggs, beaten and 20 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
