New England Crab Cakes Recipe

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Ingredients:

Serving

1 egg, lightly beaten
2 tbsp mayonnaise
1 tbsp dijon mustard
1 tbsp butter, melted
2 tsp chopped fresh parsley
1/2 tsp dry mustard
1/2 tsp old bay seasoning
1/2 tsp salt
1/4 tsp pepper
1 lb lump crabmeat , picked over and flaked
1 1/2 cups soft breadcrumbs
1 lemon, cut into wedges (optional)
1/4 cup tartar sauce (optional)

Directions:

Stir together egg, mayo, dijon mustard, butter, parsley, dry mustard, Old Bay seasoning, salt and pepper in a mixing bowl until smooth.
Add crabmeat and stir to combine.
Shape mixture into 8 patties.
Roll patties in breadcrumbs and set aside until cooking.
Heat oil about 1-inch deep in a large skillet or frypan, and fry several crab cakes at a time (being sure not to crowd), until they are light golden and crispy.
Drain on paper toweling and keep warm while cooking the rest.
Serve them hot with lemon wedges and tartar sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.06 Kcal (1051 kJ)
Calories from fat	112.36 Kcal
		% Daily Value*
Total Fat	12.48g	19%
Cholesterol	35.7mg	12%
Sodium	512.76mg	21%
Potassium	34.75mg	1%
Total Carbs	14.5g	5%
Sugars	2.14g	9%
Dietary Fiber	0.96g	4%
Protein	17.68g	35%
Vitamin C	1.7mg	3%
Iron	0.9mg	5%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	144.15 Kcal (604 kJ)
Calories from fat	64.51 Kcal
		% Daily Value*
Total Fat	7.17g	19%
Cholesterol	20.5mg	12%
Sodium	294.4mg	21%
Potassium	19.95mg	1%
Total Carbs	8.32g	5%
Sugars	1.23g	9%
Dietary Fiber	0.55g	4%
Protein	10.15g	35%
Vitamin C	1mg	3%
Iron	0.5mg	5%
Calcium	19.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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