Directions:
- Combine first 6 ingredients in a large bowl. Add 1 cup melted butter, 4 cups breadcrumbs, and next 3 ingredients. Spoon crabmeat mixture into 10 baking shells or individual baking dishes.
- Top servings evenly with remaining 1 cup breadcrumbs; drizzle evenly with remaining 1/2 cup melted butter. Bake, uncovered, at 400° for 20 minutes or until thoroughly heated. Turn oven setting to broil. Broil 3 minutes or until golden brown. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4738 Kcal (19837 kJ) | ||
| Calories from fat | 3012.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 334.72g | 515% | |
|---|---|---|---|
| Cholesterol | 1913.49mg | 638% | |
| Sodium | 3967.99mg | 165% | |
| Potassium | 1123.65mg | 24% | |
| Total Carbs | 254.5g | 85% | |
| Sugars | 39.56g | 158% | |
| Dietary Fiber | 16.32g | 65% | |
| Protein | 162.98g | 326% | |
| Vitamin C | 126.2mg | 210% | |
| Vitamin A | 3.4mg | 114% | |
| Iron | 23.8mg | 132% | |
| Calcium | 813.1mg | 81% | |
| Amount Per 100 g | |||
| Calories | 185.24 Kcal (776 kJ) | ||
| Calories from fat | 117.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 515% | |
|---|---|---|---|
| Cholesterol | 74.81mg | 638% | |
| Sodium | 155.14mg | 165% | |
| Potassium | 43.93mg | 24% | |
| Total Carbs | 9.95g | 85% | |
| Sugars | 1.55g | 158% | |
| Dietary Fiber | 0.64g | 65% | |
| Protein | 6.37g | 326% | |
| Vitamin C | 4.9mg | 210% | |
| Vitamin A | 0.1mg | 114% | |
| Iron | 0.9mg | 132% | |
| Calcium | 31.8mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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