Shrimp Shell Salad Recipe

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Shrimp Shell Salad
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Ingredients
13
Count
Nutrition
492
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. For dressing, in a bowl, whisk the first seven ingredients. Cover and refrigerate until chilled. Cut eggs in half; discard yolks or save for another use. Chop egg whites. Set aside 10 shrimp for garnish; chop remaining shrimp.
  2. In a bowl, combine the chopped shrimp, pasta, celery, egg whites and green onions. Add dressing and toss to coat. Serve on lettuce. Garnish with reserved shrimp. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.82 Kcal (2059 kJ)
Calories from fat 144.75 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 241.04mg 80%
Sodium 924.59mg 39%
Potassium 983.37mg 21%
Total Carbs 51.9g 17%
Sugars 8.66g 35%
Dietary Fiber 5.11g 20%
Protein 30.82g 62%
Vitamin C 17.1mg 29%
Iron 5.4mg 30%
Calcium 208.1mg 21%
Amount Per 100 g
Calories 76.84 Kcal (322 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 25%
Cholesterol 37.66mg 80%
Sodium 144.46mg 39%
Potassium 153.64mg 21%
Total Carbs 8.11g 17%
Sugars 1.35g 35%
Dietary Fiber 0.8g 20%
Protein 4.81g 62%
Vitamin C 2.7mg 29%
Iron 0.8mg 30%
Calcium 32.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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