Directions:
- Cook pasta according to package directions. Meanwhile, in a small skillet, saute green pepper and onion in 1 teaspoon butter until tender; set aside.
- In a large bowl, combine the crab, shrimp, egg, mozzarella cheese, mayonnaise, 2 tablespoons milk, 1 teaspoon seafood seasoning, pepper and green pepper mixture.
- Drain and rinse pasta; stuff each shell with 1 rounded tablespoon of seafood mixture. Place in a greased 13-in. x 9-in. baking dish.
- In a small saucepan, melt remaining butter over medium heat. Whisk in flour and coarsely ground pepper; gradually whisk in remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in Parmesan cheese.
- Pour over stuffed shells. Sprinkle with remaining seafood seasoning. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2517.85 Kcal (10542 kJ) | ||
| Calories from fat | 1566.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 174.04g | 268% | |
|---|---|---|---|
| Cholesterol | 617.66mg | 206% | |
| Sodium | 4035.28mg | 168% | |
| Potassium | 2045.25mg | 44% | |
| Total Carbs | 91.44g | 30% | |
| Sugars | 54.99g | 220% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 143.72g | 287% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 3924.8mg | 392% | |
| Amount Per 100 g | |||
| Calories | 158.85 Kcal (665 kJ) | ||
| Calories from fat | 98.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 268% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 206% | |
| Sodium | 254.58mg | 168% | |
| Potassium | 129.03mg | 44% | |
| Total Carbs | 5.77g | 30% | |
| Sugars | 3.47g | 220% | |
| Dietary Fiber | 0.1g | 6% | |
| Protein | 9.07g | 287% | |
| Vitamin C | 0.6mg | 16% | |
| Iron | 0.2mg | 18% | |
| Calcium | 247.6mg | 392% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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