Picnic Chicken Pitas Recipe

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Picnic Chicken Pitas
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Ingredients:

Directions:

  1. In a large bowl, combine the broccoli, chicken, cheese and tomato. In a small bowl, combine the mayonnaise, mustard, salt if desired and pepper; pour over the broccoli mixture and toss to coat. Spoon about 3/4 cup into each pita half; top with bacon if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.63 Kcal (3988 kJ)
Calories from fat 541.56 Kcal
% Daily Value*
Total Fat 60.17g 93%
Cholesterol 144.45mg 48%
Sodium 3334.61mg 139%
Potassium 816.37mg 17%
Total Carbs 53.65g 18%
Sugars 2.02g 8%
Dietary Fiber 1.96g 8%
Protein 50.48g 101%
Vitamin C 9.3mg 15%
Iron 4.9mg 27%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 291.05 Kcal (1219 kJ)
Calories from fat 165.46 Kcal
% Daily Value*
Total Fat 18.38g 93%
Cholesterol 44.13mg 48%
Sodium 1018.81mg 139%
Potassium 249.42mg 17%
Total Carbs 16.39g 18%
Sugars 0.62g 8%
Dietary Fiber 0.6g 8%
Protein 15.42g 101%
Vitamin C 2.8mg 15%
Iron 1.5mg 27%
Calcium 44.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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