Directions:
- Cut up first five ingredients into small bite size pieces.
- Mix all ingredients in a glass bowl.
- Stir well.
- Chill for 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.66 Kcal (2858 kJ) | ||
| Calories from fat | 320.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.65g | 55% | |
|---|---|---|---|
| Cholesterol | 234.69mg | 78% | |
| Sodium | 996.66mg | 42% | |
| Potassium | 1087.95mg | 23% | |
| Total Carbs | 53.56g | 18% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 8.41g | 34% | |
| Protein | 38.46g | 77% | |
| Vitamin C | 124.2mg | 207% | |
| Iron | 2.9mg | 16% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 103.81 Kcal (435 kJ) | ||
| Calories from fat | 48.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 55% | |
|---|---|---|---|
| Cholesterol | 35.69mg | 78% | |
| Sodium | 151.56mg | 42% | |
| Potassium | 165.44mg | 23% | |
| Total Carbs | 8.14g | 18% | |
| Sugars | 1.63g | 43% | |
| Dietary Fiber | 1.28g | 34% | |
| Protein | 5.85g | 77% | |
| Vitamin C | 18.9mg | 207% | |
| Iron | 0.4mg | 16% | |
| Calcium | 25.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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