Seafood Chowder (Allrecipes)

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Seafood Chowder (Allrecipes)
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Ingredients
14
Count
Nutrition
3759
Calories
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Ingredients:

Directions:

  1. Place 1/2 cup milk, cream cheese, and garlic in a large pot over low heat. Cook and stir until blended.
  2. Mix in canned soups, green onions, carrots, potatoes, parsley, and remaining milk. Season with black pepper and cayenne pepper.
  3. Simmer 25 minutes. Do not boil.
  4. Mix the shrimp, scallops, and crabmeat. Continue cooking 10 minutes, or until seafood is opaque.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3758.76 Kcal (15737 kJ)
Calories from fat 1494.91 Kcal
% Daily Value*
Total Fat 166.1g 256%
Cholesterol 755.07mg 252%
Sodium 13917.25mg 580%
Potassium 4154.13mg 88%
Total Carbs 396.63g 132%
Sugars 54.17g 217%
Dietary Fiber 16.54g 66%
Protein 172.3g 345%
Vitamin C 37.7mg 63%
Vitamin A 3.3mg 110%
Iron 60.5mg 336%
Calcium 2300.4mg 230%
Amount Per 100 g
Calories 124.03 Kcal (519 kJ)
Calories from fat 49.33 Kcal
% Daily Value*
Total Fat 5.48g 256%
Cholesterol 24.92mg 252%
Sodium 459.25mg 580%
Potassium 137.08mg 88%
Total Carbs 13.09g 132%
Sugars 1.79g 217%
Dietary Fiber 0.55g 66%
Protein 5.69g 345%
Vitamin C 1.2mg 63%
Vitamin A 0.1mg 110%
Iron 2mg 336%
Calcium 75.9mg 230%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.2
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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