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Scrumptious Korean Steak Recipe

Scrumptious Korean Steak Recipe

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Ingredients:

Serving

2 lb thinly sliced scotch fillet ( chuck eye steaks)
1/2 cup soy sauce
5 tbsp splenda no calorie sweetener, granulated
2 1/2 tbsp sesame seeds
2 tbsp sesame oil
3 shallots, thinly sliced
2 cloves garlic, crushed
5 tbsp mirin ( japanese sweet wine)

Directions:

In a large bowl, stir together the soy sauce, SPLENDA® Granulated Sweetener, sesame seeds, sesame oil, shallots, garlic, and mirin. Add the meat, and stir to coat. Cover and refrigerate for 12 to 24 hours.
Heat a large skillet over medium heat. Fry the meat for 5 to 10 minutes, or until no longer pink. Serve with salad or fried rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.83 Kcal (824 kJ)
Calories from fat	71.37 Kcal
		% Daily Value*
Total Fat	7.93g	12%
Sodium	1459.66mg	61%
Potassium	936.83mg	20%
Total Carbs	25.14g	8%
Sugars	4.94g	20%
Dietary Fiber	5.4g	22%
Protein	9.58g	19%
Vitamin C	201.2mg	335%
Iron	6.1mg	34%
Calcium	384.4mg	38%

Amount Per 100 g
Calories	77.8 Kcal (326 kJ)
Calories from fat	28.21 Kcal
		% Daily Value*
Total Fat	3.13g	12%
Sodium	576.91mg	61%
Potassium	370.27mg	20%
Total Carbs	9.94g	8%
Sugars	1.95g	20%
Dietary Fiber	2.13g	22%
Protein	3.79g	19%
Vitamin C	79.5mg	335%
Iron	2.4mg	34%
Calcium	151.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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