Directions:
- In a large bowl, combine the flours, sugar, baking powder and salt. In a small bowl, beat the egg, egg white, applesauce, milk and butter. Stir into dry ingredients just until moistened. Fold in blueberries and lemon peel.
- Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean.
- Combine the glaze ingredients; pour over warm loaf. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: 1 loaf (12 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.59 Kcal (1401 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 113.98mg | 5% | |
| Potassium | 136.03mg | 3% | |
| Total Carbs | 69.06g | 23% | |
| Sugars | 19.98g | 80% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.09 Kcal (947 kJ) | ||
| Calories from fat | 21.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 5% | |
|---|---|---|---|
| Cholesterol | 14.37mg | 7% | |
| Sodium | 77.02mg | 5% | |
| Potassium | 91.92mg | 3% | |
| Total Carbs | 46.66g | 23% | |
| Sugars | 13.5g | 80% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 3.71g | 11% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 37mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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