Blueberry Muffins Recipe

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Ingredients:

Serving

1/2 cup king arthur unbleached all-purpose flour
1/2 cup king arthur premium 100% whole wheat flour
1/3 cup sugar
1-1/2 tsp baking powder
1/4 tsp salt
1/4 tsp ground nutmeg
1 egg
1/3 cup milk
3 tbsp vegetable oil
1/2 tsp vanilla extract
1 cup fresh blueberries

Directions:

In a bowl, combine the first six ingredients. Combine the egg, milk, oil and vanilla; add to the dry ingredients just until moistened. Gently fold in blueberries.
Fill greased or paper-line muffin cups two-thirds full. Bake at 375° for 25-27 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 6 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.33 Kcal (1253 kJ)
Calories from fat	71.1 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	27.55mg	9%
Sodium	114.52mg	5%
Potassium	177.38mg	4%
Total Carbs	51.12g	17%
Sugars	9.68g	39%
Dietary Fiber	1.87g	7%
Protein	5.61g	11%
Vitamin C	2.5mg	4%
Iron	0.6mg	3%
Calcium	83.2mg	8%

Amount Per 100 g
Calories	229.14 Kcal (959 kJ)
Calories from fat	54.42 Kcal
		% Daily Value*
Total Fat	6.05g	12%
Cholesterol	21.09mg	9%
Sodium	87.66mg	5%
Potassium	135.78mg	4%
Total Carbs	39.13g	17%
Sugars	7.41g	39%
Dietary Fiber	1.43g	7%
Protein	4.29g	11%
Vitamin C	1.9mg	4%
Iron	0.4mg	3%
Calcium	63.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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