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Scrambled Eggs with Cheddar Cheese and Onions (Food Network Kitchens) Recipe

Scrambled Eggs with Cheddar Cheese and Onions (Food Network Kitchens) Recipe

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Scrambled Eggs with Cheddar Cheese and Onions (Food Network Kitchens)

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Ingredients:

Serving

10 large eggs
1/4 cup milk , half-and-half, or heavy cream
kosher salt and freshly ground black pepper
2 tbsp unsalted butter
1 small onion, diced
1 cup coarsely shredded extra-sharp farmhouse cheddar (about 3 oz)

Directions:

In a medium bowl, whisk together the eggs and milk and season with salt and pepper.
Melt the butter in a medium non-stick skillet over medium heat. Add the onion and cook, stirring, until golden, about 5 minutes. Add the egg mixture and cook, stirring, until loosely set, about 3 minutes. Sprinkle the cheese over the eggs and stir to combine. Continue to cook, stirring, for 2 to 4 minutes depending on desired firmness of the eggs. Serve immediately.
Copyright 2001 Television Food Network, G.P. All rights reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.86 Kcal (1013 kJ)
Calories from fat	164.26 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	480.57mg	160%
Sodium	185.41mg	8%
Potassium	223.64mg	5%
Total Carbs	3.59g	1%
Sugars	1.47g	6%
Dietary Fiber	0.35g	1%
Protein	16.96g	34%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	94.4mg	9%

Amount Per 100 g
Calories	146.66 Kcal (614 kJ)
Calories from fat	99.6 Kcal
		% Daily Value*
Total Fat	11.07g	28%
Cholesterol	291.41mg	160%
Sodium	112.43mg	8%
Potassium	135.61mg	5%
Total Carbs	2.18g	1%
Sugars	0.89g	6%
Dietary Fiber	0.21g	1%
Protein	10.28g	34%
Vitamin C	0.7mg	2%
Iron	1.5mg	14%
Calcium	57.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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