Directions:
- Heat the oil in a large skillet and saute the garlic, onion, celery, bell pepper, and turkey.
- Once the turkey is browned, drain off any fat/liquids.
- Add the tomato paste, tomatoes, and seasonings and allow to simmer.
- Heat the oven to 350 degrees F.
- In a rectangular baking dish sprayed with nonstick cooking spray, make a layer of noodles, cottage cheese, sauce, and mozzarella cheese
- Repeat to make two layers (one cup of mozzarella cheese over each layer).
- Bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.75 Kcal (1242 kJ) | ||
| Calories from fat | 96.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 95.64mg | 32% | |
| Sodium | 688.45mg | 29% | |
| Potassium | 534.8mg | 11% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 40.86g | 82% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 1.5mg | 8% | |
| Calcium | 357mg | 36% | |
| Amount Per 100 g | |||
| Calories | 103.8 Kcal (435 kJ) | ||
| Calories from fat | 33.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 16% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 32% | |
| Sodium | 240.81mg | 29% | |
| Potassium | 187.06mg | 11% | |
| Total Carbs | 3.36g | 3% | |
| Sugars | 1.69g | 19% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 14.29g | 82% | |
| Vitamin C | 9.5mg | 45% | |
| Iron | 0.5mg | 8% | |
| Calcium | 124.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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