Directions:
- -Forthe mushroom vinaigrette-.
- Warm half the olive oil with the white wine and vinegar, season and remove from heat.
- Place the mushrooms in the mixture, and allow to cool.
- -Forthe salmon-.
- Brush the fillets with olive oil, season and place skin side up under a hot grill/broiler for about 3 minutes.
- -Tofinish the dish-.
- Fry the onion and pepper until soft, and then season and increase the heat.
- Add the cabbage until cooked- but still crispy.
- Place the cabbage mixture in the centre of the serving dish.
- Top with the salmon, surround with diced tomato and mushroom vinaigrette.
- Garnish with dill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.84 Kcal (2097 kJ) | ||
| Calories from fat | 345.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.4g | 59% | |
|---|---|---|---|
| Cholesterol | 70.59mg | 24% | |
| Sodium | 347.01mg | 14% | |
| Potassium | 615.12mg | 13% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 23.14g | 46% | |
| Vitamin C | 81.1mg | 135% | |
| Iron | 1mg | 5% | |
| Calcium | 105mg | 10% | |
| Amount Per 100 g | |||
| Calories | 150.6 Kcal (631 kJ) | ||
| Calories from fat | 103.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 59% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 24% | |
| Sodium | 104.34mg | 14% | |
| Potassium | 184.96mg | 13% | |
| Total Carbs | 3.22g | 4% | |
| Sugars | 1.65g | 22% | |
| Dietary Fiber | 1.28g | 17% | |
| Protein | 6.96g | 46% | |
| Vitamin C | 24.4mg | 135% | |
| Iron | 0.3mg | 5% | |
| Calcium | 31.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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