Directions:
- Combine all ingredients in a blender.
- Blend on lowest speed for 20 seconds to incorporate oil.
- Blend on high for 20 more seconds to mix thoroughly.
- Place in covered container and refrigerate.
- You may not have to mash the anchovies, I did because I was not sure if they would blend properly. Also you could use anchovy paste. With the vinegar and lemon juice I expect this should be good for a couple of weeks if kept in a very cold fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.45 Kcal (1794 kJ) | ||
| Calories from fat | 392.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.64g | 67% | |
|---|---|---|---|
| Cholesterol | 69.23mg | 23% | |
| Sodium | 394.82mg | 16% | |
| Potassium | 72.01mg | 2% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 543.27 Kcal (2275 kJ) | ||
| Calories from fat | 497.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.33g | 67% | |
|---|---|---|---|
| Cholesterol | 87.78mg | 23% | |
| Sodium | 500.63mg | 16% | |
| Potassium | 91.31mg | 2% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 10.65g | 17% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 254.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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