Scotch Eggs, Baked Not Fried! Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 200 degrees Celsius or 375 degrees Fahrenheit.
Soak the bread in the milk for 1 minute; squeeze dry.
Combine the bread, sausage meat, raw egg, parsley, nutmeg, salt and pepper. Mix well.
Lightly oil a 12 cup muffin tray; line each cup with a slice of bacon.
Cover with a layer of sausage mixture; add a hard boiled egg, pointy end up.
Enclose the egg completely with more sausage meat mixture.
Bake uncovered for 20 minutes or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1395.34 Kcal (5842 kJ)
Calories from fat	937.45 Kcal
		% Daily Value*
Total Fat	104.16g	160%
Cholesterol	847.25mg	282%
Sodium	2935.73mg	122%
Potassium	1256.99mg	27%
Total Carbs	22.61g	8%
Sugars	5.63g	23%
Dietary Fiber	3.24g	13%
Protein	89.28g	179%
Vitamin C	3.5mg	6%
Iron	8.1mg	45%
Calcium	455.2mg	46%

Amount Per 100 g
Calories	251.91 Kcal (1055 kJ)
Calories from fat	169.24 Kcal
		% Daily Value*
Total Fat	18.8g	160%
Cholesterol	152.96mg	282%
Sodium	530mg	122%
Potassium	226.93mg	27%
Total Carbs	4.08g	8%
Sugars	1.02g	23%
Dietary Fiber	0.58g	13%
Protein	16.12g	179%
Vitamin C	0.6mg	6%
Iron	1.5mg	45%
Calcium	82.2mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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