Directions:
- Pre heat oven to 220co
- In a large bowl sift together all the dry ingredients
- Then add milk and butter
- With a knife cut the wet ingredients in with dry until all comes together
- In the bowl knead dough lightly to form a ball then leave to rest for 4 minutes under a damp cloth
- Lightly flour bench and once rested turn out onto lightly floured bench top
- Roll out dough to about 4cm thick and using a pastry cutter or knife cut pastry into round disc like shapes or any shape of your desire
- Brush tops of scones with a little milk and sprinkle a little light brown sugar if desired and bake for 10 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.93 Kcal (682 kJ) | ||
| Calories from fat | 58.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 2% | |
| Sodium | 455.19mg | 19% | |
| Potassium | 359.44mg | 8% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.41g | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 210.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 254.1 Kcal (1064 kJ) | ||
| Calories from fat | 91.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 10% | |
|---|---|---|---|
| Cholesterol | 10.87mg | 2% | |
| Sodium | 709.91mg | 19% | |
| Potassium | 560.59mg | 8% | |
| Total Carbs | 36.43g | 8% | |
| Sugars | 2.62g | 7% | |
| Dietary Fiber | 3.52g | 9% | |
| Protein | 5.31g | 7% | |
| Iron | 2.4mg | 8% | |
| Calcium | 327.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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