Directions:
- If the tenderloin isn't thin, use a mallet and thin it your self. Take three containers such as pie tins, and put the flour in one, the eggs in one and the bread crumbs in one. Then take a piece of meat, flour it both sides, egg wash it both sides and then bread crumb it both sides. Then, after your stick of butter has melted in the skillet, add the meat and cook until golden brown on both sides If your making a lot, after the 7 or 8 pieces, the skillet needs to be wiped out and another stick of butter added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1596.18 Kcal (6683 kJ) | ||
| Calories from fat | 369.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.03g | 63% | |
|---|---|---|---|
| Cholesterol | 784.44mg | 261% | |
| Sodium | 2258.32mg | 94% | |
| Potassium | 4005.24mg | 85% | |
| Total Carbs | 75.75g | 25% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 214.41g | 429% | |
| Iron | 14.8mg | 82% | |
| Calcium | 308.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 141.73 Kcal (593 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 63% | |
|---|---|---|---|
| Cholesterol | 69.66mg | 261% | |
| Sodium | 200.53mg | 94% | |
| Potassium | 355.65mg | 85% | |
| Total Carbs | 6.73g | 25% | |
| Sugars | 0.05g | 2% | |
| Dietary Fiber | 0.74g | 33% | |
| Protein | 19.04g | 429% | |
| Iron | 1.3mg | 82% | |
| Calcium | 27.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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