Ruhrei.... Mennonite Scrambled Eggs Recipe

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Ingredients:

Serving

4 tbsp flour
6 eggs
1/2 tsp salt
1/3 cup milk
1 1/2 tbsp butter

Directions:

Mix the flour and milk into a smooth paste, making sure there are no lumps.
Add the eggs and salt and mix well into a thin batter.
Melt butter in frying pan. Pour in egg mixture and fry over medium heat. Cut and turn with spatula until firm and COMPLETELY cooked through. Serve hot.
Shredded cheese, green onion, fresh black pepper may be added on top if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.84 Kcal (1109 kJ)
Calories from fat	154.05 Kcal
		% Daily Value*
Total Fat	17.12g	26%
Cholesterol	343.16mg	114%
Sodium	802.88mg	33%
Potassium	189.74mg	4%
Total Carbs	14.66g	5%
Sugars	1.35g	5%
Dietary Fiber	1.38g	6%
Protein	13.9g	28%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	121mg	12%

Amount Per 100 g
Calories	185.49 Kcal (777 kJ)
Calories from fat	107.89 Kcal
		% Daily Value*
Total Fat	11.99g	26%
Cholesterol	240.34mg	114%
Sodium	562.31mg	33%
Potassium	132.88mg	4%
Total Carbs	10.27g	5%
Sugars	0.94g	5%
Dietary Fiber	0.97g	6%
Protein	9.73g	28%
Iron	1.8mg	14%
Calcium	84.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.