Beef Schnitzel Recipe

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Ingredients:

Serving

Directions:

Stretch a piece of plastic wrap over a chopping board; lay the steaks on top of plastic wrap; put another piece of plastic wrap on top. Use a rolling pin to bash the steaks until they are really flat and thin.
Mix the flour and paprika with some salt and pepper on a plate.
Put the egg and breadcrumbs on two separate plates.
Dip the steaks in the flour first, then the egg, then the breadcrumbs.
Heat 1 teaspoon butter and 1 teaspoon oil in a large frying pan.
Cook one of the schnitzels for about 1 minute on each side until the breadcrumbs are golden and crispy.
Repeat steps 4,5, and 6 for the other schnitzels.
Serve with lemon wedges, salad and coleslaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.64 Kcal (807 kJ)
Calories from fat	97.51 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	75.64mg	25%
Sodium	123.35mg	5%
Potassium	60.47mg	1%
Total Carbs	18.6g	6%
Sugars	1.15g	5%
Dietary Fiber	1.21g	5%
Protein	4.63g	9%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	210.49 Kcal (881 kJ)
Calories from fat	106.55 Kcal
		% Daily Value*
Total Fat	11.84g	17%
Cholesterol	82.65mg	25%
Sodium	134.78mg	5%
Potassium	66.07mg	1%
Total Carbs	20.33g	6%
Sugars	1.26g	5%
Dietary Fiber	1.33g	5%
Protein	5.06g	9%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	35.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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