Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway) Recipe

Posted by
Rate It!
Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 kg pork loin
  • 2 tsp salt
  • 50 g butter

Directions:

  1. Preheat oven to 425°F.
  2. Score the fat of the pork with a knife and rub seasonings into the meat.
  3. In a large pan, melt the butter over high heat and sear the meat.
  4. When the pork is brown all over, place into a roasting dish and roast for 2 1/2 hours, basting frequently.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.24 Kcal (1688 kJ)
Calories from fat 180.93 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 160.94mg 54%
Sodium 712.12mg 30%
Potassium 977.95mg 21%
Total Carbs 0.14g 0%
Sugars 0g 0%
Dietary Fiber 0.11g 0%
Protein 52.62g 105%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 156.27 Kcal (654 kJ)
Calories from fat 70.12 Kcal
% Daily Value*
Total Fat 7.79g 31%
Cholesterol 62.37mg 54%
Sodium 275.98mg 30%
Potassium 379.01mg 21%
Total Carbs 0.06g 0%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 20.39g 105%
Vitamin C 1mg 4%
Iron 1mg 14%
Calcium 18mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top