Amount Per 1 Serving | |||
Calories | 150.62 Kcal (631 kJ) | ||
Calories from fat | 60.6 Kcal | ||
% Daily Value* | |||
Total Fat | 6.73g | 10% | |
---|---|---|---|
Cholesterol | 9.58mg | 3% | |
Sodium | 573.98mg | 24% | |
Potassium | 532.95mg | 11% | |
Total Carbs | 10.11g | 3% | |
Sugars | 3.49g | 14% | |
Dietary Fiber | 3.12g | 12% | |
Protein | 10.46g | 21% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 0.7mg | 22% | |
Iron | 31.8mg | 177% | |
Calcium | 113.3mg | 11% |
Amount Per 100 g | |||
Calories | 47.62 Kcal (199 kJ) | ||
Calories from fat | 19.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 10% | |
---|---|---|---|
Cholesterol | 3.03mg | 3% | |
Sodium | 181.48mg | 24% | |
Potassium | 168.51mg | 11% | |
Total Carbs | 3.2g | 3% | |
Sugars | 1.1g | 14% | |
Dietary Fiber | 0.99g | 12% | |
Protein | 3.31g | 21% | |
Vitamin C | 9.5mg | 50% | |
Vitamin A | 0.2mg | 22% | |
Iron | 10.1mg | 177% | |
Calcium | 35.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.