Wilted Lettuce Salad Recipe

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Wilted Lettuce Salad
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Minutes

Ingredients:

  • 2 bunches leaf lettuce
  • 4 slices bacon, diced
  • 1/4 cup vinegar
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 2 tsp sugar

Directions:

  1. Just before serving shred lettuce with knife.
  2. In large skillet fry bacon until crisp.
  3. Remove bacon and crumble.
  4. Add vinegar.
  5. Heat through.
  6. Remove skillet from heat and add lettuce and onion.
  7. Season with salt, pepper and sugar.
  8. Toss 1-2 minutes until lettuce is wilted.
  9. Put lettuce in serving dish and sprinkle crumbled bacon on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.79 Kcal (631 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 370.54mg 15%
Potassium 355.01mg 8%
Total Carbs 5.02g 2%
Sugars 1.52g 6%
Dietary Fiber 1.68g 7%
Protein 5.25g 11%
Vitamin C 6.9mg 12%
Iron 1.6mg 9%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 73.58 Kcal (308 kJ)
Calories from fat 49.2 Kcal
% Daily Value*
Total Fat 5.47g 17%
Cholesterol 9.02mg 6%
Sodium 180.81mg 15%
Potassium 173.23mg 8%
Total Carbs 2.45g 2%
Sugars 0.74g 6%
Dietary Fiber 0.82g 7%
Protein 2.56g 11%
Vitamin C 3.4mg 12%
Iron 0.8mg 9%
Calcium 27.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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