Directions:
- Butter 1 quart casserole; swirl 1/4 cup crumbs around in casserole.
- Drain tomatoes and reserve juice.
- Add tomatoes and half of juice.
- Add corn; salt and pepper to taste.
- Cover with remaining bread crumbs.
- Cover with reserved juice.
- Bake at 350ºF for 1 hour or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.05 Kcal (331 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 201.13mg | 8% | |
| Potassium | 53.36mg | 1% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 294.78 Kcal (1234 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 4% | |
|---|---|---|---|
| Cholesterol | 19.53mg | 2% | |
| Sodium | 750.03mg | 8% | |
| Potassium | 198.99mg | 1% | |
| Total Carbs | 42.26g | 4% | |
| Sugars | 4.41g | 5% | |
| Dietary Fiber | 3.33g | 4% | |
| Protein | 8.62g | 5% | |
| Vitamin C | 4.7mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.8mg | 4% | |
| Calcium | 106.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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