Directions:
- While making sauce, cook spaghetti or noodles.
- Drain well.
- Brown beef until partly done.
- Add onion, pepper and garlic.
- When beef is brown, add spagetti, tomatoes, corn, salt, pepper, chili powder, worcestershire sauce and olives.
- Bake 1 hr covered at 325°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.8 Kcal (1393 kJ) | ||
| Calories from fat | 145.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 58.67mg | 20% | |
| Sodium | 374.36mg | 16% | |
| Potassium | 352.73mg | 8% | |
| Total Carbs | 26.03g | 9% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 21.2g | 42% | |
| Vitamin C | 14mg | 23% | |
| Iron | 2mg | 11% | |
| Calcium | 204.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 216.48 Kcal (906 kJ) | ||
| Calories from fat | 94.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 25% | |
|---|---|---|---|
| Cholesterol | 38.17mg | 20% | |
| Sodium | 243.52mg | 16% | |
| Potassium | 229.45mg | 8% | |
| Total Carbs | 16.93g | 9% | |
| Sugars | 2.06g | 13% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 13.79g | 42% | |
| Vitamin C | 9.1mg | 23% | |
| Iron | 1.3mg | 11% | |
| Calcium | 133.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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