Amount Per 1 Serving | |||
Calories | 323.13 Kcal (1353 kJ) | ||
Calories from fat | 143.63 Kcal | ||
% Daily Value* | |||
Total Fat | 15.96g | 25% | |
---|---|---|---|
Cholesterol | 46.38mg | 15% | |
Sodium | 593.53mg | 25% | |
Potassium | 865.69mg | 18% | |
Total Carbs | 33.29g | 11% | |
Sugars | 4.13g | 17% | |
Dietary Fiber | 4.05g | 16% | |
Protein | 11.74g | 23% | |
Vitamin C | 29.4mg | 49% | |
Iron | 1.3mg | 7% | |
Calcium | 220.1mg | 22% |
Amount Per 100 g | |||
Calories | 106.51 Kcal (446 kJ) | ||
Calories from fat | 47.34 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 25% | |
---|---|---|---|
Cholesterol | 15.29mg | 15% | |
Sodium | 195.63mg | 25% | |
Potassium | 285.33mg | 18% | |
Total Carbs | 10.97g | 11% | |
Sugars | 1.36g | 17% | |
Dietary Fiber | 1.33g | 16% | |
Protein | 3.87g | 23% | |
Vitamin C | 9.7mg | 49% | |
Iron | 0.4mg | 7% | |
Calcium | 72.5mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.