| Amount Per 1 Serving | |||
| Calories | 473.72 Kcal (1983 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 323.22mg | 13% | |
| Potassium | 646.74mg | 14% | |
| Total Carbs | 88.71g | 30% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.48 Kcal (785 kJ) | ||
| Calories from fat | 24.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 11% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 19% | |
| Sodium | 127.92mg | 13% | |
| Potassium | 255.95mg | 14% | |
| Total Carbs | 35.11g | 30% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 4.1g | 21% | |
| Vitamin C | 3.8mg | 16% | |
| Iron | 0.5mg | 8% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.